16.4 km | 01:29:25 | 05:27/km日期: 2017-12-31 14:47 - 平均心率: 148 - 卡路里: 811 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 82% - PM2.5: 不佳(61)
Pace: 06'28" / 06'14" / 06'20" / 05'55" / 05'49" / 05'56" / 05'46" / 05'49" / 05'41" / 05'22" / 04'48" / 05'05" / 04'40" / 04'33" / 04'09" / 04'47" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'18") | 1000 / 1000 |
| 2 | | 06'14" (+02'05") | 1000 / 2000 |
| 3 | | 06'20" (+02'11") | 1000 / 3000 |
| 4 | | 05'55" (+01'46") | 1000 / 4000 |
| 5 | | 05'48" (+01'39") | 1000 / 5000 |
| 6 | | 05'55" (+01'46") | 1000 / 6000 |
| 7 | | 05'45" (+01'36") | 1000 / 7000 |
| 8 | | 05'48" (+01'39") | 1000 / 8000 |
| 9 | | 05'41" (+01'32") | 1000 / 9000 |
| 10 | | 05'22" (+01'13") | 1000 / 10000 |
| 11 | | 04'47" (+00'38") | 1000 / 11000 |
| 12 | | 05'04" (+00'55") | 1000 / 12000 |
| 13 | | 04'40" (+00'31") | 1000 / 13000 |
| 14 | | 04'32" (+00'23") | 1000 / 14000 |
| 15 | | 04'09" | 1000 / 15000 |
| 16 | | 04'46" (+00'37") | 1000 / 16000 |
| 17 | | 05'13" (+01'04") | 392 / 16392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
284.16 km 
Skechers GOrun Strada 累積 :
1358.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'20" | 00:19'02" |
| 4 | 05'55" | 00:24'57" |
| 5 | 05'49" | 00:30'46" |
| 6 | 05'56" | 00:36'42" |
| 7 | 05'46" | 00:42'28" |
| 8 | 05'49" | 00:48'17" |
| 9 | 05'41" | 00:53'58" |
| 10 | 05'22" | 00:59'20" |
| 11 | 04'48" | 01:04'08" |
| 12 | 05'05" | 01:09'13" |
| 13 | 04'40" | 01:13'53" |
| 14 | 04'33" | 01:18'26" |
| 15 | 04'09" | 01:22'35" |
| 16 | 04'47" | 01:27'22" |
| 16.4 | 05'13" | 01:29'25" |
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