11.1 km | 01:03:53 | 05:46/km日期: 2017-12-29 07:59 - 卡路里: 866 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 74%
Pace: 05'17" / 05'22" / 05'37" / 05'48" / 05'50" / 05'56" / 05'54" / 05'57" / 05'48" / 06'01" / 05'51" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'21" (+00'05") | 1000 / 2000 |
| 3 | | 05'37" (+00'21") | 1000 / 3000 |
| 4 | | 05'47" (+00'31") | 1000 / 4000 |
| 5 | | 05'50" (+00'34") | 1000 / 5000 |
| 6 | | 05'55" (+00'39") | 1000 / 6000 |
| 7 | | 05'54" (+00'38") | 1000 / 7000 |
| 8 | | 05'56" (+00'40") | 1000 / 8000 |
| 9 | | 05'48" (+00'32") | 1000 / 9000 |
| 10 | | 06'01" (+00'45") | 1000 / 10000 |
| 11 | | 05'50" (+00'34") | 1000 / 11000 |
| 12 | | 07'52" (+02'36") | 70 / 11070 |
12月累積里程 :
107.45 km 
Adidas AdiZero Tempo M 累積 :
1041.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'22" | 00:10'39" |
| 3 | 05'37" | 00:16'16" |
| 4 | 05'48" | 00:22'04" |
| 5 | 05'50" | 00:27'54" |
| 6 | 05'56" | 00:33'50" |
| 7 | 05'54" | 00:39'44" |
| 8 | 05'57" | 00:45'41" |
| 9 | 05'48" | 00:51'29" |
| 10 | 06'01" | 00:57'30" |
| 11 | 05'51" | 01:03'21" |
| 11.1 | 07'50" | 01:03'54" |
展開計圈分析
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