15.5 km | 01:24:26 | 05:26/km日期: 2018-01-02 21:00 - 總爬升: 229 m - 卡路里: 1230 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 77%
Pace: 05'14" / 05'41" / 05'25" / 05'37" / 05'30" / 04'49" / 05'48" / 05'27" / 05'19" / 05'20" / 05'23" / 05'09" / 05'04" / 05'42" / 06'05" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'26") | 1000 / 1000 |
| 2 | | 05'39" (+00'51") | 1000 / 2000 |
| 3 | | 05'25" (+00'37") | 1000 / 3000 |
| 4 | | 05'37" (+00'49") | 1000 / 4000 |
| 5 | | 05'30" (+00'42") | 1000 / 5000 |
| 6 | | 04'48" | 1000 / 6000 |
| 7 | | 05'48" (+01'00") | 1000 / 7000 |
| 8 | | 05'26" (+00'38") | 1000 / 8000 |
| 9 | | 05'18" (+00'30") | 1000 / 9000 |
| 10 | | 05'20" (+00'32") | 1000 / 10000 |
| 11 | | 05'22" (+00'34") | 1000 / 11000 |
| 12 | | 05'09" (+00'21") | 1000 / 12000 |
| 13 | | 05'03" (+00'15") | 1000 / 13000 |
| 14 | | 05'41" (+00'53") | 1000 / 14000 |
| 15 | | 06'05" (+01'17") | 1000 / 15000 |
| 16 | | 05'44" (+00'56") | 499 / 15499 |
1月累積里程 :
122.58 km 
Adidas AdiZero Tempo M 累積 :
1041.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'41" | 00:10'55" |
| 3 | 05'25" | 00:16'20" |
| 4 | 05'37" | 00:21'57" |
| 5 | 05'30" | 00:27'27" |
| 6 | 04'49" | 00:32'16" |
| 7 | 05'48" | 00:38'04" |
| 8 | 05'27" | 00:43'31" |
| 9 | 05'19" | 00:48'50" |
| 10 | 05'20" | 00:54'10" |
| 11 | 05'23" | 00:59'33" |
| 12 | 05'09" | 01:04'42" |
| 13 | 05'04" | 01:09'46" |
| 14 | 05'42" | 01:15'28" |
| 15 | 06'05" | 01:21'33" |
| 15.5 | 05'46" | 01:24'26" |
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