13.1 km | 01:23:52 | 06:22/km日期: 2018-01-01 06:44 - 卡路里: 612 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'26" / 06'14" / 06'20" / 06'16" / 06'20" / 06'14" / 06'32" / 06'11" / 06'27" / 07'07" / 06'21" / 06'51" / 06'23" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1000 / 1000 |
2 | | 06'13" (+00'28") | 1000 / 2000 |
3 | | 06'20" (+00'35") | 1000 / 3000 |
4 | | 06'15" (+00'30") | 1000 / 4000 |
5 | | 06'19" (+00'34") | 1000 / 5000 |
6 | | 06'14" (+00'29") | 1000 / 6000 |
7 | | 06'32" (+00'47") | 1000 / 7000 |
8 | | 06'10" (+00'25") | 1000 / 8000 |
9 | | 06'26" (+00'41") | 1000 / 9000 |
10 | | 07'07" (+01'22") | 1000 / 10000 |
11 | | 06'19" (+00'34") | 1000 / 11000 |
12 | | 06'51" (+01'06") | 1000 / 12000 |
13 | | 06'23" (+00'38") | 1000 / 13000 |
14 | | 05'54" (+00'09") | 143 / 13143 |
1月累積里程 : 130.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 06'14" | 00:11'40" |
3 | 06'20" | 00:18'00" |
4 | 06'16" | 00:24'16" |
5 | 06'20" | 00:30'36" |
6 | 06'14" | 00:36'50" |
7 | 06'32" | 00:43'22" |
8 | 06'11" | 00:49'33" |
9 | 06'27" | 00:56'00" |
10 | 07'07" | 01:03'07" |
11 | 06'21" | 01:09'28" |
12 | 06'51" | 01:16'19" |
13 | 06'23" | 01:22'42" |
13.1 | 05'55" | 01:23'33" |