7.0 km | 00:52:24 | 07:29/km日期: 2017-12-28 17:47 - 卡路里: 415 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(30)
Pace: 07'03" / 07'07" / 07'16" / 07'37" / 07'32" / 07'51" / 07'58" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 1000 / 1000 |
2 | | 07'06" (+00'03") | 1000 / 2000 |
3 | | 07'16" (+00'13") | 1000 / 3000 |
4 | | 07'36" (+00'33") | 1000 / 4000 |
5 | | 07'31" (+00'28") | 1000 / 5000 |
6 | | 07'50" (+00'47") | 1000 / 6000 |
7 | | 07'58" (+00'55") | 1000 / 7000 |
8 | | 01'40" | 1 / 7001 |
12月累積里程 : 45.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'07" | 00:14'10" |
3 | 07'16" | 00:21'26" |
4 | 07'37" | 00:29'03" |
5 | 07'32" | 00:36'35" |
6 | 07'51" | 00:44'26" |
7 | 07'58" | 00:52'24" |
7.0 | 09'18" | 00:52'25" |