7.0 km | 00:36:39 | 05:12/km日期: 2018-01-03 12:45 - 卡路里: 546 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 66%
Pace: 05'21" / 04'51" / 05'12" / 05'09" / 04'55" / 05'14" / 05'47" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'39") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 05'12" (+00'22") | 1000 / 3000 |
4 | | 05'08" (+00'18") | 1000 / 4000 |
5 | | 04'54" (+00'04") | 1000 / 5000 |
6 | | 05'13" (+00'23") | 1000 / 6000 |
7 | | 05'41" (+00'51") | 1000 / 7000 |
8 | | 04'27" | 29 / 7029 |
1月累積里程 :
122.58 km Mizuno Wave Aero 15 累積 :
1004.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'51" | 00:10'12" |
3 | 05'12" | 00:15'24" |
4 | 05'09" | 00:20'33" |
5 | 04'55" | 00:25'28" |
6 | 05'14" | 00:30'42" |
7 | 05'47" | 00:36'29" |
7.0 | 03'59" | 00:36'36" |