15.0 km | 01:33:39 | 06:14/km日期: 2018-01-05 06:21 - 卡路里: 830 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 07'25" / 06'31" / 05'57" / 06'20" / 06'14" / 05'46" / 06'03" / 09'16" / 05'23" / 06'22" / 05'47" / 05'58" / 05'57" / 05'23" / 05'15" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'10") | 1000 / 1000 |
2 | | 06'31" (+01'17") | 1000 / 2000 |
3 | | 05'57" (+00'43") | 1000 / 3000 |
4 | | 06'19" (+01'05") | 1000 / 4000 |
5 | | 06'13" (+00'59") | 1000 / 5000 |
6 | | 05'45" (+00'31") | 1000 / 6000 |
7 | | 06'03" (+00'49") | 1000 / 7000 |
8 | | 09'15" (+04'01") | 1000 / 8000 |
9 | | 05'22" (+00'08") | 1000 / 9000 |
10 | | 06'22" (+01'08") | 1000 / 10000 |
11 | | 05'46" (+00'32") | 1000 / 11000 |
12 | | 05'57" (+00'43") | 1000 / 12000 |
13 | | 05'57" (+00'43") | 1000 / 13000 |
14 | | 05'21" (+00'07") | 1000 / 14000 |
15 | | 05'14" | 1000 / 15000 |
16 | | 05'30" (+00'16") | 9 / 15009 |
1月累積里程 :
360.58 km Mizuno wave rider19 累積 :
754.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'31" | 00:13'56" |
3 | 05'57" | 00:19'53" |
4 | 06'20" | 00:26'13" |
5 | 06'14" | 00:32'27" |
6 | 05'46" | 00:38'13" |
7 | 06'03" | 00:44'16" |
8 | 09'16" | 00:53'32" |
9 | 05'23" | 00:58'55" |
10 | 06'22" | 01:05'17" |
11 | 05'47" | 01:11'04" |
12 | 05'58" | 01:17'02" |
13 | 05'57" | 01:22'59" |
14 | 05'23" | 01:28'22" |
15 | 05'15" | 01:33'37" |
15.0 | 03'33" | 01:33'39" |