10.2 km | 01:08:22 | 06:40/km日期: 2018-01-02 17:18 - 平均心率: 144 - 卡路里: 507 Cal - 總步數: 12844 - 平均步頻: 187 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 53% - PM2.5: 良好(13)
Pace: 06'37" / 06'22" / 06'24" / 06'15" / 06'13" / 06'11" / 06'18" / 07'11" / 07'27" / 07'24" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'23") | 502 / 502 | 183 / 84 |
| 2 | | 06'45" (+00'42") | 502 / 1004 | 187 / 79 |
| 3 | | 06'08" (+00'05") | 504 / 1509 | 187 / 86 |
| 4 | | 06'30" (+00'27") | 501 / 2011 | 186 / 82 |
| 5 | | 06'15" (+00'12") | 505 / 2516 | 186 / 85 |
| 6 | | 06'25" (+00'22") | 502 / 3019 | 187 / 82 |
| 7 | | 06'09" (+00'06") | 505 / 3525 | 190 / 85 |
| 8 | | 06'16" (+00'13") | 507 / 4032 | 188 / 84 |
| 9 | | 06'06" (+00'03") | 502 / 4535 | 189 / 86 |
| 10 | | 06'14" (+00'11") | 507 / 5042 | 190 / 84 |
| 11 | | 06'03" | 506 / 5549 | 192 / 85 |
| 12 | | 06'05" (+00'02") | 500 / 6049 | 190 / 86 |
| 13 | | 06'10" (+00'07") | 502 / 6551 | 191 / 84 |
| 14 | | 06'22" (+00'19") | 502 / 7053 | 188 / 83 |
| 15 | | 07'04" (+01'01") | 508 / 7561 | 187 / 75 |
| 16 | | 07'11" (+01'08") | 507 / 8068 | 186 / 74 |
| 17 | | 07'23" (+01'20") | 500 / 8569 | 185 / 72 |
| 18 | | 07'27" (+01'24") | 505 / 9074 | 186 / 71 |
| 19 | | 07'10" (+01'07") | 509 / 9583 | 186 / 74 |
| 20 | | 07'25" (+01'22") | 503 / 10086 | 186 / 72 |
| 21 | | 07'43" (+01'40") | 248 / 10334 | 184 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 218.51 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'22" | 00:12'59" |
| 3 | 06'24" | 00:19'23" |
| 4 | 06'15" | 00:25'38" |
| 5 | 06'13" | 00:31'51" |
| 6 | 06'11" | 00:38'02" |
| 7 | 06'18" | 00:44'20" |
| 8 | 07'11" | 00:51'31" |
| 9 | 07'27" | 00:58'58" |
| 10 | 07'24" | 01:06'22" |
| 10.2 | 08'03" | 01:08'22" |
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