10.0 km | 01:22:21 | 08:14/km日期: 2018-01-02 19:48 - 總爬升: 595 m - 卡路里: 621 Cal - 溫度: 19°C - 濕度: 77%
Pace: 12'22" / 06'27" / 02'31" / 12'32" / 10'02" / 06'36" / 06'54" / 06'56" / 09'39" / 08'14" / 11'33" / 31'01" / 88'06" / 00'56" / 02'55" / 18'38" / 00'08" / 00'04" / 00'09" / 15'16" / 05'53" / 03'34" / 03'23" / 02'09" / 02'53" / 02'50" / 01'31" / 02'20" / 00'01" / 01'02" / 00'50" / 00'51" / 00'50" / 00'50" / 00'52" / 00'50" / 00'51" / 00'53" / 01'57" / 00'11" / 00'51" / 00'50" / 00'51" / 00'50" / 00'48" / 00'46" / 00'57" / 00'52" / 00'49" / 00'48" / 01'22" / 00'50" / 00'50" / 00'50" / 00'52" / 00'51" / 03'24" / 58'19" / 20'41" / 28'15" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'18" (+11'13") | 998 / 998 |
2 | | 06'27" (+05'22") | 995 / 1994 |
3 | | 03'13" (+02'08") | 1339 / 3333 |
4 | | 13'16" (+12'11") | 993 / 4327 |
5 | | 09'33" (+08'28") | 1006 / 5333 |
6 | | 07'23" (+06'18") | 1007 / 6341 |
7 | | 05'57" (+04'52") | 1068 / 7410 |
8 | | 10'17" (+09'12") | 1004 / 8414 |
9 | | 06'16" (+05'11") | 1001 / 9416 |
10 | | 08'44" (+07'39") | 1005 / 10421 |
11 | | 13'49" (+12'44") | 1035 / 11457 |
12 | | 01:11'33" (+10'28") | 1585 / 13043 |
13 | | 03'44" (+02'39") | 6001 / 19044 |
14 | | 09'19" (+08'14") | 14 / 19058 |
15 | | 03'30" (+02'25") | 18 / 19077 |
16 | | 10'34" (+09'29") | 14 / 19091 |
17 | | 12'04" (+10'59") | 186 / 19278 |
18 | | 15'38" (+14'33") | 1034 / 20312 |
19 | | 03'57" (+02'52") | 1167 / 21479 |
20 | | 03'14" (+02'09") | 1382 / 22862 |
21 | | 02'49" (+01'44") | 1678 / 24541 |
22 | | 01'38" (+00'33") | 4672 / 29214 |
23 | | 01'05" | 28007 / 57221 |
24 | | 56'37" (+55'32") | 1033 / 58255 |
25 | | 25'47" (+24'42") | 1041 / 59297 |
1月累積里程 : 300.62 km
Android - samsung SM-C7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'22" | 00:12'22" |
2 | 06'27" | 00:18'49" |
3 | 02'31" | 00:21'20" |
4 | 12'32" | 00:33'52" |
5 | 10'02" | 00:43'54" |
6 | 06'36" | 00:50'30" |
7 | 06'54" | 00:57'24" |
8 | 06'56" | 01:04'20" |
9 | 09'39" | 01:13'59" |
10 | 08'14" | 01:22'13" |
11 | 11'33" | 01:33'46" |
12 | 31'01" | 02:04'47" |
13 | 88'06" | 03:32'53" |
14 | 00'56" | 03:33'49" |
15 | 02'55" | 03:36'44" |
16 | 18'38" | 03:55'22" |
17 | 00'08" | 03:55'30" |
18 | 00'04" | 03:55'34" |
19 | 00'09" | 03:55'43" |
20 | 15'16" | 04:10'59" |
21 | 05'53" | 04:16'52" |
22 | 03'34" | 04:20'26" |
23 | 03'23" | 04:23'49" |
24 | 02'09" | 04:25'58" |
25 | 02'53" | 04:28'51" |
26 | 02'50" | 04:31'41" |
27 | 01'31" | 04:33'12" |
28 | 02'20" | 04:35'32" |
29 | 00'01" | 04:35'33" |
30 | 01'02" | 04:36'35" |
31 | 00'50" | 04:37'25" |
32 | 00'51" | 04:38'16" |
33 | 00'50" | 04:39'06" |
34 | 00'50" | 04:39'56" |
35 | 00'52" | 04:40'48" |
36 | 00'50" | 04:41'38" |
37 | 00'51" | 04:42'29" |
38 | 00'53" | 04:43'22" |
39 | 01'57" | 04:45'19" |
40 | 00'11" | 04:45'30" |
41 | 00'51" | 04:46'21" |
42 | 00'50" | 04:47'11" |
43 | 00'51" | 04:48'02" |
44 | 00'50" | 04:48'52" |
45 | 00'48" | 04:49'40" |
46 | 00'46" | 04:50'26" |
47 | 00'57" | 04:51'23" |
48 | 00'52" | 04:52'15" |
49 | 00'49" | 04:53'04" |
50 | 00'48" | 04:53'52" |
51 | 01'22" | 04:55'14" |
52 | 00'50" | 04:56'04" |
53 | 00'50" | 04:56'54" |
54 | 00'50" | 04:57'44" |
55 | 00'52" | 04:58'36" |
56 | 00'51" | 04:59'27" |
57 | 03'24" | 05:02'51" |
58 | 58'19" | 06:01'10" |
59 | 20'41" | 06:21'51" |
60 | 28'15" | 06:50'06" |
25.9 | -1'-53" | 07:54'21" |