11.0 km | 00:58:16 | 05:17/km日期: 2018-01-05 19:38 - 卡路里: 772 Cal - 總步數: 10478 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 05'26" / 05'21" / 05'18" / 05'18" / 05'12" / 05'12" / 05'15" / 05'15" / 05'19" / 05'15" / 05'18" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'14") | 1002 / 1002 | 179 / 102 |
2 | | 05'21" (+00'10") | 998 / 2000 | 180 / 103 |
3 | | 05'17" (+00'06") | 1001 / 3001 | 181 / 104 |
4 | | 05'16" (+00'05") | 1003 / 4005 | 180 / 105 |
5 | | 05'15" (+00'04") | 999 / 5005 | 180 / 105 |
6 | | 05'11" | 1001 / 6007 | 180 / 106 |
7 | | 05'13" (+00'02") | 995 / 7002 | 180 / 106 |
8 | | 05'17" (+00'06") | 1001 / 8004 | 179 / 105 |
9 | | 05'18" (+00'07") | 1002 / 9006 | 179 / 105 |
10 | | 05'15" (+00'04") | 999 / 10006 | 179 / 106 |
11 | | 05'19" (+00'08") | 996 / 11002 | 178 / 105 |
12 | | 06'48" (+01'37") | 9 / 11012 | 120 / 122 |
1月累積里程 : 220.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'21" | 00:10'47" |
3 | 05'18" | 00:16'05" |
4 | 05'18" | 00:21'23" |
5 | 05'12" | 00:26'35" |
6 | 05'12" | 00:31'47" |
7 | 05'15" | 00:37'02" |
8 | 05'15" | 00:42'17" |
9 | 05'19" | 00:47'36" |
10 | 05'15" | 00:52'51" |
11 | 05'18" | 00:58'09" |
11.0 | 08'50" | 00:58'16" |