14.3 km | 01:27:53 | 06:07/km日期: 2018-01-04 15:46 - 平均心率: 141 - 卡路里: 798 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(47)
Pace: 05'45" / 05'40" / 05'56" / 05'59" / 05'59" / 06'32" / 06'05" / 06'33" / 06'13" / 05'47" / 06'30" / 06'27" / 06'16" / 06'15" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'05") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'56" (+00'17") | 1000 / 3000 |
| 4 | | 05'58" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'20") | 1000 / 5000 |
| 6 | | 06'32" (+00'53") | 1000 / 6000 |
| 7 | | 06'05" (+00'26") | 1000 / 7000 |
| 8 | | 06'32" (+00'53") | 1000 / 8000 |
| 9 | | 06'13" (+00'34") | 1000 / 9000 |
| 10 | | 05'46" (+00'07") | 1000 / 10000 |
| 11 | | 06'29" (+00'50") | 1000 / 11000 |
| 12 | | 06'27" (+00'48") | 1000 / 12000 |
| 13 | | 06'15" (+00'36") | 1000 / 13000 |
| 14 | | 06'15" (+00'36") | 1000 / 14000 |
| 15 | | 05'44" (+00'05") | 339 / 14339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 342.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'56" | 00:17'21" |
| 4 | 05'59" | 00:23'20" |
| 5 | 05'59" | 00:29'19" |
| 6 | 06'32" | 00:35'51" |
| 7 | 06'05" | 00:41'56" |
| 8 | 06'33" | 00:48'29" |
| 9 | 06'13" | 00:54'42" |
| 10 | 05'47" | 01:00'29" |
| 11 | 06'30" | 01:06'59" |
| 12 | 06'27" | 01:13'26" |
| 13 | 06'16" | 01:19'42" |
| 14 | 06'15" | 01:25'57" |
| 14.3 | 05'44" | 01:27'54" |
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