14.3 km | 01:18:00 | 05:26/km日期: 2018-01-03 19:11 - 卡路里: 1061 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 75% - PM2.5: 危險(76)
Pace: 06'09" / 05'32" / 05'35" / 05'30" / 05'30" / 05'24" / 05'27" / 05'17" / 05'26" / 05'24" / 05'23" / 05'08" / 05'23" / 05'08" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'02") | 1000 / 1000 |
| 2 | | 05'31" (+00'24") | 1000 / 2000 |
| 3 | | 05'35" (+00'28") | 1000 / 3000 |
| 4 | | 05'29" (+00'22") | 1000 / 4000 |
| 5 | | 05'30" (+00'23") | 1000 / 5000 |
| 6 | | 05'24" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'26" (+00'19") | 1000 / 9000 |
| 10 | | 05'23" (+00'16") | 1000 / 10000 |
| 11 | | 05'23" (+00'16") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 05'23" (+00'16") | 1000 / 13000 |
| 14 | | 05'08" (+00'01") | 1000 / 14000 |
| 15 | | 05'05" | 341 / 14341 |
1月累積里程 : 122.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'32" | 00:11'41" |
| 3 | 05'35" | 00:17'16" |
| 4 | 05'30" | 00:22'46" |
| 5 | 05'30" | 00:28'16" |
| 6 | 05'24" | 00:33'40" |
| 7 | 05'27" | 00:39'07" |
| 8 | 05'17" | 00:44'24" |
| 9 | 05'26" | 00:49'50" |
| 10 | 05'24" | 00:55'14" |
| 11 | 05'23" | 01:00'37" |
| 12 | 05'08" | 01:05'45" |
| 13 | 05'23" | 01:11'08" |
| 14 | 05'08" | 01:16'16" |
| 14.3 | 05'04" | 01:18'00" |
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