11.5 km | 00:59:55 | 05:12/km日期: 2018-01-07 16:51 - 卡路里: 787 Cal - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(18)
Pace: 05'28" / 05'14" / 05'15" / 05'21" / 05'04" / 05'13" / 05'12" / 04'58" / 04'34" / 04'50" / 05'44" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'53") | 1000 / 1000 |
2 | | 05'14" (+00'40") | 1000 / 2000 |
3 | | 05'14" (+00'40") | 1000 / 3000 |
4 | | 05'21" (+00'47") | 1000 / 4000 |
5 | | 05'04" (+00'30") | 1000 / 5000 |
6 | | 05'12" (+00'38") | 1000 / 6000 |
7 | | 05'12" (+00'38") | 1000 / 7000 |
8 | | 04'58" (+00'24") | 1000 / 8000 |
9 | | 04'34" | 1000 / 9000 |
10 | | 04'49" (+00'15") | 1000 / 10000 |
11 | | 05'43" (+01'09") | 1000 / 11000 |
12 | | 05'57" (+01'23") | 511 / 11511 |
1月累積里程 :
205.30 km 母子鱷魚 Y拖2S(黑) 累積 :
873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'14" | 00:10'42" |
3 | 05'15" | 00:15'57" |
4 | 05'21" | 00:21'18" |
5 | 05'04" | 00:26'22" |
6 | 05'13" | 00:31'35" |
7 | 05'12" | 00:36'47" |
8 | 04'58" | 00:41'45" |
9 | 04'34" | 00:46'19" |
10 | 04'50" | 00:51'09" |
11 | 05'44" | 00:56'53" |
11.5 | 05'55" | 00:59'55" |