4.1 km | 00:17:30 | 04:17/km日期: 2018-01-11 06:13 - 卡路里: 260 Cal - 平均步頻: 190 - 溫度: 11°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 04'24" / 06'06" / 04'20" / 04'17" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'12") | 190 / 190 |
| 2 | | 04'20" (+00'05") | 206 / 396 |
| 3 | | 04'16" (+00'01") | 209 / 606 |
| 4 | | 04'18" (+00'03") | 205 / 811 |
| 5 | | 04'15" | 208 / 1020 |
| 6 | | 04'19" (+00'04") | 607 / 1628 |
| 7 | | 04'26" (+00'11") | 201 / 1829 |
| 8 | | 04'20" (+00'05") | 205 / 2034 |
| 9 | | 04'15" | 206 / 2240 |
| 10 | | 04'21" (+00'06") | 203 / 2443 |
| 11 | | 04'17" (+00'02") | 206 / 2650 |
| 12 | | 04'23" (+00'08") | 203 / 2853 |
| 13 | | 04'23" (+00'08") | 204 / 3058 |
| 14 | | 04'22" (+00'07") | 201 / 3259 |
| 15 | | 04'20" (+00'05") | 203 / 3463 |
| 16 | | 04'21" (+00'06") | 201 / 3665 |
| 17 | | 03'52" | 410 / 4076 |
1月累積里程 : 306.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 06'06" | 00:10'30" |
| 3 | 04'20" | 00:14'50" |
| 4 | 04'17" | 00:19'07" |
| 4.1 | 02'37" | 00:19'19" |
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