10.0 km | 01:04:06 | 06:23/km日期: 2018-01-07 17:56 - 平均心率: 175 - 卡路里: 990 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 86%
Pace: 06'28" / 06'29" / 06'14" / 06'20" / 06'00" / 06'11" / 06'16" / 06'35" / 06'58" / 06'25" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'27") | 1000 / 1000 |
| 2 | | 06'29" (+00'29") | 1000 / 2000 |
| 3 | | 06'13" (+00'13") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'10" (+00'10") | 1000 / 6000 |
| 7 | | 06'16" (+00'16") | 1000 / 7000 |
| 8 | | 06'34" (+00'34") | 1000 / 8000 |
| 9 | | 06'58" (+00'58") | 1000 / 9000 |
| 10 | | 06'25" (+00'25") | 1000 / 10000 |
| 11 | | 06'07" (+00'07") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 192.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'29" | 00:12'57" |
| 3 | 06'14" | 00:19'11" |
| 4 | 06'20" | 00:25'31" |
| 5 | 06'00" | 00:31'31" |
| 6 | 06'11" | 00:37'42" |
| 7 | 06'16" | 00:43'58" |
| 8 | 06'35" | 00:50'33" |
| 9 | 06'58" | 00:57'31" |
| 10 | 06'25" | 01:03'56" |
| 10.0 | 06'06" | 01:04'06" |
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