13.0 km | 01:50:55 | 08:30/km日期: 2018-01-10 08:21 - 平均心率: 138 - 卡路里: 770 Cal - 平均步頻: 162 - 溫度: 11°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 09'24" / 09'18" / 07'05" / 09'28" / 06'28" / 13'15" / 08'11" / 06'55" / 06'55" / 06'24" / 11'23" / 08'16" / 07'30" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+02'59") | 1000 / 1000 |
| 2 | | 09'18" (+02'54") | 1000 / 2000 |
| 3 | | 07'05" (+00'41") | 1000 / 3000 |
| 4 | | 09'27" (+03'03") | 1000 / 4000 |
| 5 | | 06'28" (+00'04") | 1000 / 5000 |
| 6 | | 13'14" (+06'50") | 1000 / 6000 |
| 7 | | 08'11" (+01'47") | 1000 / 7000 |
| 8 | | 06'55" (+00'31") | 1000 / 8000 |
| 9 | | 06'54" (+00'30") | 1000 / 9000 |
| 10 | | 06'24" | 1000 / 10000 |
| 11 | | 11'22" (+04'58") | 1000 / 11000 |
| 12 | | 08'16" (+01'52") | 1000 / 12000 |
| 13 | | 07'30" (+01'06") | 1000 / 13000 |
| 14 | | 11'26" (+05'02") | 33 / 13033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 196.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 09'18" | 00:18'42" |
| 3 | 07'05" | 00:25'47" |
| 4 | 09'28" | 00:35'15" |
| 5 | 06'28" | 00:41'43" |
| 6 | 13'15" | 00:54'58" |
| 7 | 08'11" | 01:03'09" |
| 8 | 06'55" | 01:10'04" |
| 9 | 06'55" | 01:16'59" |
| 10 | 06'24" | 01:23'23" |
| 11 | 11'23" | 01:34'46" |
| 12 | 08'16" | 01:43'02" |
| 13 | 07'30" | 01:50'32" |
| 13.0 | 11'28" | 01:50'55" |
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