7.0 km | 00:40:56 | 05:50/km日期: 2018-01-11 06:00 - 卡路里: 405 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 06'02" / 05'54" / 05'40" / 05'43" / 05'48" / 06'09" / 05'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'23") | 1000 / 1000 |
2 | | 05'53" (+00'15") | 1000 / 2001 |
3 | | 05'38" | 1000 / 3002 |
4 | | 05'43" (+00'05") | 1000 / 4003 |
5 | | 05'47" (+00'09") | 1000 / 5004 |
6 | | 06'08" (+00'30") | 1000 / 6005 |
7 | | 05'40" (+00'02") | 1000 / 7006 |
1月累積里程 :
203.69 km 母子鱷魚 三代ㄚ拖-白 累積 :
1241.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'54" | 00:11'56" |
3 | 05'40" | 00:17'36" |
4 | 05'43" | 00:23'19" |
5 | 05'48" | 00:29'07" |
6 | 06'09" | 00:35'16" |
7 | 05'36" | 00:40'52" |
7.0 | 09'43" | 00:40'56" |