21.1 km | 01:48:23 | 05:08/km日期: 2018-01-07 19:00 - 地點: 高鐵星光大橋 - 天氣: 晴朗涼爽 - 平均心率: 168 - 卡路里: 1010 Cal - 總步數: 19871 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'11" / 05'08" / 05'10" / 05'15" / 05'01" / 05'04" / 05'03" / 04'58" / 05'05" / 05'05" / 05'11" / 05'07" / 05'17" / 05'14" / 05'12" / 05'12" / 05'11" / 05'09" / 05'06" / 05'06" / 05'06" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'19") | 1009 / 1009 | 180 / 106 |
2 | | 05'04" (+00'11") | 1007 / 2016 | 181 / 108 |
3 | | 05'06" (+00'13") | 1007 / 3024 | 184 / 105 |
4 | | 05'09" (+00'16") | 1004 / 4029 | 185 / 104 |
5 | | 04'58" (+00'05") | 1003 / 5032 | 183 / 109 |
6 | | 05'04" (+00'11") | 1006 / 6038 | 184 / 106 |
7 | | 05'00" (+00'07") | 1005 / 7044 | 181 / 109 |
8 | | 04'53" | 1001 / 8045 | 179 / 114 |
9 | | 05'03" (+00'10") | 1000 / 9045 | 182 / 108 |
10 | | 05'06" (+00'13") | 1001 / 10047 | 185 / 105 |
11 | | 05'07" (+00'14") | 1006 / 11054 | 185 / 105 |
12 | | 05'05" (+00'12") | 1002 / 12056 | 182 / 107 |
13 | | 05'14" (+00'21") | 1003 / 13059 | 184 / 103 |
14 | | 05'11" (+00'18") | 1006 / 14065 | 184 / 104 |
15 | | 05'09" (+00'16") | 1004 / 15070 | 185 / 104 |
16 | | 05'11" (+00'18") | 1008 / 16079 | 184 / 104 |
17 | | 05'05" (+00'12") | 1004 / 17083 | 185 / 105 |
18 | | 05'06" (+00'13") | 1004 / 18087 | 185 / 105 |
19 | | 05'05" (+00'12") | 1008 / 19096 | 185 / 105 |
20 | | 05'02" (+00'09") | 1007 / 20104 | 185 / 106 |
21 | | 05'02" (+00'09") | 1007 / 21111 | 185 / 106 |
彰化蕭志良