10.0 km | 00:55:23 | 05:31/km日期: 2018-01-10 17:45 - 卡路里: 647 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 06'57" / 05'56" / 05'39" / 06'43" / 05'36" / 05'29" / 06'34" / 05'26" / 05'10" / 05'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'55") | 1000 / 1000 |
| 2 | | 05'55" (+00'47") | 1000 / 2000 |
| 3 | | 05'38" (+00'30") | 1000 / 3000 |
| 4 | | 05'29" (+00'21") | 1000 / 4000 |
| 5 | | 05'36" (+00'28") | 1000 / 5000 |
| 6 | | 05'28" (+00'20") | 1000 / 6000 |
| 7 | | 05'21" (+00'13") | 1000 / 7000 |
| 8 | | 05'26" (+00'18") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'11" (+00'03") | 1000 / 10000 |
| 11 | | 04'44" | 14 / 10014 |
1月累積里程 : 160.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'56" | 00:12'53" |
| 3 | 05'39" | 00:18'32" |
| 4 | 06'43" | 00:25'15" |
| 5 | 05'36" | 00:30'51" |
| 6 | 05'29" | 00:36'20" |
| 7 | 06'34" | 00:42'54" |
| 8 | 05'26" | 00:48'20" |
| 9 | 05'10" | 00:53'30" |
| 10 | 05'11" | 00:58'41" |
| 10.0 | 04'43" | 00:58'45" |
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