17.3 km | 01:57:57 | 06:48/km日期: 2014-01-04 09:46 - 平均心率: 157 - 卡路里: 1633 Cal - 溫度: 19°C - 濕度: 56%
Pace: 06'04" / 06'30" / 06'26" / 06'57" / 07'01" / 07'03" / 06'57" / 07'01" / 06'38" / 06'41" / 06'42" / 06'52" / 07'02" / 06'35" / 07'00" / 07'09" / 07'00" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
81.17 km 
Asics GEL-NIMBUS 15 累積 :
714.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'30" | 00:12'34" |
| 3 | 06'26" | 00:19'00" |
| 4 | 06'57" | 00:25'57" |
| 5 | 07'01" | 00:32'58" |
| 6 | 07'03" | 00:40'01" |
| 7 | 06'57" | 00:46'58" |
| 8 | 07'01" | 00:53'59" |
| 9 | 06'38" | 01:00'37" |
| 10 | 06'41" | 01:07'18" |
| 11 | 06'42" | 01:14'00" |
| 12 | 06'52" | 01:20'52" |
| 13 | 07'02" | 01:27'54" |
| 14 | 06'35" | 01:34'29" |
| 15 | 07'00" | 01:41'29" |
| 16 | 07'09" | 01:48'38" |
| 17 | 07'00" | 01:55'38" |
| 17.3 | 07'02" | 01:57'57" |
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