10.1 km | 00:51:35 | 05:07/km日期: 2018-01-06 16:49 - 卡路里: 737 Cal - 平均步頻: 178
Pace: 05'16" / 05'04" / 05'09" / 05'03" / 05'13" / 05'18" / 05'07" / 05'11" / 05'06" / 05'00" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'25") | 1000 / 1000 |
| 2 | | 05'04" (+00'14") | 1000 / 2000 |
| 3 | | 05'08" (+00'18") | 1000 / 3000 |
| 4 | | 05'03" (+00'13") | 1000 / 4000 |
| 5 | | 05'12" (+00'22") | 1000 / 5000 |
| 6 | | 05'17" (+00'27") | 1000 / 6000 |
| 7 | | 05'07" (+00'17") | 1000 / 7000 |
| 8 | | 05'10" (+00'20") | 1000 / 8000 |
| 9 | | 05'06" (+00'16") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'54" (+00'04") | 59 / 10059 |
1月累積里程 : 54.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'04" | 00:10'20" |
| 3 | 05'09" | 00:15'29" |
| 4 | 05'03" | 00:20'32" |
| 5 | 05'13" | 00:25'45" |
| 6 | 05'18" | 00:31'03" |
| 7 | 05'07" | 00:36'10" |
| 8 | 05'11" | 00:41'21" |
| 9 | 05'06" | 00:46'27" |
| 10 | 05'00" | 00:51'27" |
| 10.1 | 04'47" | 00:51'44" |
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