22.1 km | 01:58:06 | 05:20/km日期: 2018-01-13 15:18 - 地點: 松山 - 天氣: 天晴 - 平均心率: 134 - 卡路里: 1273 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 40%
Pace: 05'54" / 08'25" / 06'40" / 05'26" / 05'08" / 08'30" / 05'17" / 04'58" / 05'24" / 05'07" / 05'07" / 07'40" / 05'14" / 05'06" / 05'04" / 05'33" / 07'14" / 06'55" / 05'13" / 05'11" / 05'18" / 05'08" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'56") | 1000 / 1000 |
| 2 | | 05'31" (+00'34") | 1000 / 2000 |
| 3 | | 05'28" (+00'31") | 1000 / 3000 |
| 4 | | 05'25" (+00'28") | 1000 / 4000 |
| 5 | | 05'08" (+00'11") | 1000 / 5000 |
| 6 | | 05'50" (+00'53") | 1000 / 6000 |
| 7 | | 05'17" (+00'20") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'10" (+00'13") | 1000 / 9000 |
| 10 | | 05'07" (+00'10") | 1000 / 10000 |
| 11 | | 05'07" (+00'10") | 1000 / 11000 |
| 12 | | 05'48" (+00'51") | 1000 / 12000 |
| 13 | | 05'14" (+00'17") | 1000 / 13000 |
| 14 | | 05'05" (+00'08") | 1000 / 14000 |
| 15 | | 05'04" (+00'07") | 1000 / 15000 |
| 16 | | 05'15" (+00'18") | 1000 / 16000 |
| 17 | | 05'19" (+00'22") | 1000 / 17000 |
| 18 | | 05'58" (+01'01") | 1000 / 18000 |
| 19 | | 05'13" (+00'16") | 1000 / 19000 |
| 20 | | 05'10" (+00'13") | 1000 / 20000 |
| 21 | | 05'18" (+00'21") | 1000 / 21000 |
| 22 | | 05'08" (+00'11") | 1000 / 22000 |
| 23 | | 05'07" (+00'10") | 102 / 22102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
107.61 km 
asics TJR070 累積 :
1523.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 08'25" | 00:14'19" |
| 3 | 06'40" | 00:20'59" |
| 4 | 05'26" | 00:26'25" |
| 5 | 05'08" | 00:31'33" |
| 6 | 08'30" | 00:40'03" |
| 7 | 05'17" | 00:45'20" |
| 8 | 04'58" | 00:50'18" |
| 9 | 05'24" | 00:55'42" |
| 10 | 05'07" | 01:00'49" |
| 11 | 05'07" | 01:05'56" |
| 12 | 07'40" | 01:13'36" |
| 13 | 05'14" | 01:18'50" |
| 14 | 05'06" | 01:23'56" |
| 15 | 05'04" | 01:29'00" |
| 16 | 05'33" | 01:34'33" |
| 17 | 07'14" | 01:41'47" |
| 18 | 06'55" | 01:48'42" |
| 19 | 05'13" | 01:53'55" |
| 20 | 05'11" | 01:59'06" |
| 21 | 05'18" | 02:04'24" |
| 22 | 05'08" | 02:09'32" |
| 22.1 | 05'02" | 02:10'03" |
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