6.3 km | 00:35:51 | 05:43/km日期: 2018-01-15 20:13 - 平均心率: 168 - 卡路里: 264 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 04'58" / 05'41" / 05'47" / 05'53" / 05'23" / 06'09" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'22") | 402 / 402 |
| 2 | | 04'52" (+00'20") | 409 / 812 |
| 3 | | 04'47" (+00'15") | 206 / 1019 |
| 4 | | 08'23" (+03'51") | 239 / 1258 |
| 5 | | 04'56" (+00'24") | 405 / 1663 |
| 6 | | 04'53" (+00'21") | 406 / 2070 |
| 7 | | 04'53" (+00'21") | 203 / 2274 |
| 8 | | 08'36" (+04'04") | 235 / 2509 |
| 9 | | 04'52" (+00'20") | 408 / 2917 |
| 10 | | 04'57" (+00'25") | 410 / 3328 |
| 11 | | 05'03" (+00'31") | 198 / 3526 |
| 12 | | 08'44" (+04'12") | 235 / 3761 |
| 13 | | 04'52" (+00'20") | 407 / 4169 |
| 14 | | 04'54" (+00'22") | 205 / 4374 |
| 15 | | 04'51" (+00'19") | 205 / 4580 |
| 16 | | 04'50" (+00'18") | 203 / 4783 |
| 17 | | 11'58" (+07'26") | 251 / 5035 |
| 18 | | 05'03" (+00'31") | 395 / 5430 |
| 19 | | 04'49" (+00'17") | 411 / 5842 |
| 20 | | 04'32" | 202 / 6045 |
| 21 | | 08'22" (+03'50") | 220 / 6265 |
| 22 | | 18'31" (+13'59") | 2 / 6268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
213.84 km 
ASICS LADY TARTHERZEAL 2 橘26 TJR832-0907 累積 :
1457.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'41" | 00:10'39" |
| 3 | 05'47" | 00:16'26" |
| 4 | 05'53" | 00:22'19" |
| 5 | 05'23" | 00:27'42" |
| 6 | 06'09" | 00:33'51" |
| 6.3 | 07'49" | 00:35'57" |
展開計圈分析
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