10.1 km | 00:51:01 | 05:02/km日期: 2018-01-16 19:15 - 卡路里: 869 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 87% - PM2.5: 普通(39)
Pace: 05'07" / 05'16" / 05'31" / 05'29" / 05'16" / 04'36" / 04'34" / 04'49" / 04'53" / 04'56" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'33") | 1000 / 1000 |
| 2 | | 05'16" (+00'43") | 1000 / 2000 |
| 3 | | 05'30" (+00'57") | 1000 / 3000 |
| 4 | | 05'29" (+00'56") | 1000 / 4000 |
| 5 | | 05'15" (+00'42") | 1000 / 5000 |
| 6 | | 04'36" (+00'03") | 1000 / 6000 |
| 7 | | 04'33" | 1000 / 7000 |
| 8 | | 04'49" (+00'16") | 1000 / 8000 |
| 9 | | 04'52" (+00'19") | 1000 / 9000 |
| 10 | | 04'50" (+00'17") | 1000 / 10000 |
| 11 | | 05'01" (+00'28") | 132 / 10132 |
1月累積里程 : 216.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'16" | 00:10'23" |
| 3 | 05'31" | 00:15'54" |
| 4 | 05'29" | 00:21'23" |
| 5 | 05'16" | 00:26'39" |
| 6 | 04'36" | 00:31'15" |
| 7 | 04'34" | 00:35'49" |
| 8 | 04'49" | 00:40'38" |
| 9 | 04'53" | 00:45'31" |
| 10 | 04'56" | 00:50'27" |
| 10.1 | 04'23" | 00:51'02" |
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