13.1 km | 01:13:37 | 05:37/km日期: 2018-01-16 19:27 - 地點: 演藝廳後方 - 天氣: 晴 - 卡路里: 743 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(30)
Pace: 05'41" / 05'29" / 05'25" / 28'45" / 05'58" / 05'59" / 05'59" / 06'02" / 05'43" / 05'31" / 05'30" / 05'18" / 04'41" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'59") | 1000 / 1000 |
2 | | 05'28" (+00'47") | 1000 / 2000 |
3 | | 05'25" (+00'44") | 1000 / 3000 |
4 | | 05'40" (+00'59") | 1000 / 4000 |
5 | | 05'57" (+01'16") | 1000 / 5000 |
6 | | 05'58" (+01'17") | 1000 / 6000 |
7 | | 05'59" (+01'18") | 1000 / 7000 |
8 | | 06'01" (+01'20") | 1000 / 8000 |
9 | | 05'43" (+01'02") | 1000 / 9000 |
10 | | 05'30" (+00'49") | 1000 / 10000 |
11 | | 05'30" (+00'49") | 1000 / 11000 |
12 | | 05'17" (+00'36") | 1000 / 12000 |
13 | | 04'41" | 1000 / 13000 |
14 | | 06'29" (+01'48") | 104 / 13104 |
1月累積里程 :
312.98 km 105金黃色英雄 27 累積 :
1780.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'29" | 00:11'10" |
3 | 05'25" | 00:16'35" |
4 | 28'45" | 00:45'20" |
5 | 05'58" | 00:51'18" |
6 | 05'59" | 00:57'17" |
7 | 05'59" | 01:03'16" |
8 | 06'02" | 01:09'18" |
9 | 05'43" | 01:15'01" |
10 | 05'31" | 01:20'32" |
11 | 05'30" | 01:26'02" |
12 | 05'18" | 01:31'20" |
13 | 04'41" | 01:36'01" |
13.1 | 06'30" | 01:36'42" |