6.7 km | 00:42:24 | 06:20/km日期: 2018-01-17 18:31 - 平均心率: 133 - 卡路里: 414 Cal - 總步數: 7338 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(50)
Pace: 04'56" / 05'35" / 04'51" / 07'35" / 08'12" / 06'30" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'22" (+00'40") | 336 / 336 | 169 / 175 |
| 2 | | 16'31" (+13'49") | 60 / 396 | 200 / 30 |
| 3 | | 03'17" (+00'35") | 339 / 736 | 175 / 173 |
| 4 | | 16'43" (+14'01") | 60 / 797 | 208 / 28 |
| 5 | | 03'15" (+00'33") | 333 / 1130 | 175 / 175 |
| 6 | | 13'07" (+10'25") | 77 / 1208 | 198 / 38 |
| 7 | | 03'18" (+00'36") | 332 / 1540 | 176 / 171 |
| 8 | | 16'53" (+14'11") | 61 / 1601 | 197 / 29 |
| 9 | | 03'15" (+00'33") | 328 / 1930 | 174 / 176 |
| 10 | | 15'01" (+12'19") | 68 / 1998 | 197 / 33 |
| 11 | | 03'03" (+00'21") | 342 / 2341 | 177 / 184 |
| 12 | | 16'53" (+14'11") | 61 / 2402 | 199 / 29 |
| 13 | | 03'09" (+00'27") | 337 / 2740 | 176 / 179 |
| 14 | | 13'24" (+10'42") | 77 / 2817 | 191 / 38 |
| 15 | | 03'15" (+00'33") | 333 / 3151 | 175 / 175 |
| 16 | | 31'02" (+28'20") | 102 / 3252 | 157 / 20 |
| 17 | | 03'09" (+00'27") | 338 / 3591 | 176 / 179 |
| 18 | | 23'26" (+20'44") | 76 / 3667 | 193 / 22 |
| 19 | | 03'08" (+00'26") | 334 / 4002 | 177 / 179 |
| 20 | | 16'37" (+13'55") | 68 / 4070 | 188 / 31 |
| 21 | | 03'10" (+00'28") | 330 / 4401 | 173 / 181 |
| 22 | | 13'56" (+11'14") | 78 / 4480 | 189 / 37 |
| 23 | | 03'12" (+00'30") | 336 / 4817 | 177 / 175 |
| 24 | | 32'40" (+29'58") | 111 / 4928 | 125 / 24 |
| 25 | | 02'56" (+00'14") | 340 / 5269 | 184 / 185 |
| 26 | | 21'28" (+18'46") | 86 / 5356 | 177 / 26 |
| 27 | | 02'57" (+00'15") | 225 / 5581 | 183 / 184 |
| 28 | | 29'40" (+26'58") | 33 / 5615 | 148 / 22 |
| 29 | | 02'58" (+00'16") | 224 / 5839 | 177 / 189 |
| 30 | | 42'48" (+40'06") | 25 / 5864 | 160 / 14 |
| 31 | | 02'58" (+00'16") | 229 / 6094 | 178 / 188 |
| 32 | | 26'08" (+23'26") | 40 / 6135 | 138 / 27 |
| 33 | | 03'08" (+00'26") | 217 / 6353 | 178 / 178 |
| 34 | | 25'09" (+22'27") | 77 / 6430 | 153 / 25 |
| 35 | | 02'42" | 228 / 6659 | 191 / 193 |
| 36 | | 06'58" (+04'16") | 19 / 6678 | 195 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
193.55 km 
asics TJR278 累積 :
827.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'35" | 00:10'31" |
| 3 | 04'51" | 00:15'22" |
| 4 | 07'35" | 00:22'57" |
| 5 | 08'12" | 00:31'09" |
| 6 | 06'30" | 00:37'39" |
| 6.7 | 06'59" | 00:42'24" |
展開計圈分析
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