11.4 km | 01:04:53 | 05:41/km日期: 2018-01-18 06:21 - 卡路里: 615 Cal - 總步數: 12406 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 不佳(55)
Pace: 06'14" / 05'44" / 05'43" / 05'40" / 05'40" / 05'39" / 05'39" / 05'38" / 05'35" / 05'33" / 05'35" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'42") | 1001 / 1001 | 190 / 84 |
| 2 | | 05'42" (+00'11") | 1005 / 2006 | 190 / 92 |
| 3 | | 05'42" (+00'11") | 1000 / 3006 | 188 / 92 |
| 4 | | 05'40" (+00'09") | 1006 / 4012 | 189 / 92 |
| 5 | | 05'37" (+00'06") | 1007 / 5020 | 189 / 93 |
| 6 | | 05'36" (+00'05") | 1010 / 6031 | 189 / 93 |
| 7 | | 05'34" (+00'03") | 1001 / 7032 | 190 / 94 |
| 8 | | 05'37" (+00'06") | 1001 / 8033 | 191 / 92 |
| 9 | | 05'34" (+00'03") | 1001 / 9035 | 193 / 92 |
| 10 | | 05'34" (+00'03") | 1006 / 10042 | 194 / 92 |
| 11 | | 05'31" | 1009 / 11051 | 194 / 92 |
| 12 | | 05'22" | 400 / 11452 | 196 / 94 |
1月累積里程 : 239.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'44" | 00:11'58" |
| 3 | 05'43" | 00:17'41" |
| 4 | 05'40" | 00:23'21" |
| 5 | 05'40" | 00:29'01" |
| 6 | 05'39" | 00:34'40" |
| 7 | 05'39" | 00:40'19" |
| 8 | 05'38" | 00:45'57" |
| 9 | 05'35" | 00:51'32" |
| 10 | 05'33" | 00:57'05" |
| 11 | 05'35" | 01:02'40" |
| 11.4 | 05'32" | 01:04'53" |
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