10.2 km | 01:17:33 | 07:38/km日期: 2018-01-18 17:12 - 卡路里: 614 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 78% - PM2.5: 普通(40)
Pace: 06'41" / 07'02" / 07'24" / 07'12" / 10'01" / 07'12" / 07'26" / 07'52" / 07'57" / 07'34" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 07'02" (+00'21") | 1000 / 2000 |
| 3 | | 07'24" (+00'43") | 1000 / 3000 |
| 4 | | 07'11" (+00'30") | 1000 / 4000 |
| 5 | | 10'00" (+03'19") | 1000 / 5000 |
| 6 | | 07'11" (+00'30") | 1000 / 6000 |
| 7 | | 07'26" (+00'45") | 1000 / 7000 |
| 8 | | 07'52" (+01'11") | 1000 / 8000 |
| 9 | | 07'56" (+01'15") | 1000 / 9000 |
| 10 | | 07'33" (+00'52") | 1000 / 10000 |
| 11 | | 07'50" (+01'09") | 154 / 10154 |
1月累積里程 : 45.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'02" | 00:13'43" |
| 3 | 07'24" | 00:21'07" |
| 4 | 07'12" | 00:28'19" |
| 5 | 10'01" | 00:38'20" |
| 6 | 07'12" | 00:45'32" |
| 7 | 07'26" | 00:52'58" |
| 8 | 07'52" | 01:00'50" |
| 9 | 07'57" | 01:08'47" |
| 10 | 07'34" | 01:16'21" |
| 10.2 | 08'25" | 01:17'39" |
展開計圈分析
留言 
