18.0 km | 01:58:02 | 06:34/km日期: 2018-01-13 15:49 - 平均心率: 158 - 卡路里: 1198 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 41% - PM2.5: 良好(4)
Pace: 06'39" / 05'48" / 06'10" / 06'00" / 10'06" / 06'23" / 06'09" / 06'13" / 06'39" / 08'14" / 06'32" / 06'25" / 06'48" / 06'46" / 06'32" / 06'59" / 08'55" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'18") | 1609 / 1609 |
| 2 | | 06'02" | 1609 / 3218 |
| 3 | | 06'20" (+00'18") | 1609 / 4828 |
| 4 | | 06'25" (+00'23") | 1609 / 6437 |
| 5 | | 06'15" (+00'13") | 1609 / 8046 |
| 6 | | 06'41" (+00'39") | 1609 / 9656 |
| 7 | | 06'25" (+00'23") | 1609 / 11265 |
| 8 | | 06'33" (+00'31") | 1609 / 12874 |
| 9 | | 06'40" (+00'38") | 1609 / 14484 |
| 10 | | 06'50" (+00'48") | 1609 / 16093 |
| 11 | | 07'35" (+01'33") | 1609 / 17702 |
| 12 | | 07'20" (+01'18") | 256 / 17959 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 55.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'48" | 00:12'27" |
| 3 | 06'10" | 00:18'37" |
| 4 | 06'00" | 00:24'37" |
| 5 | 10'06" | 00:34'43" |
| 6 | 06'23" | 00:41'06" |
| 7 | 06'09" | 00:47'15" |
| 8 | 06'13" | 00:53'28" |
| 9 | 06'39" | 01:00'07" |
| 10 | 08'14" | 01:08'21" |
| 11 | 06'32" | 01:14'53" |
| 12 | 06'25" | 01:21'18" |
| 13 | 06'48" | 01:28'06" |
| 14 | 06'46" | 01:34'52" |
| 15 | 06'32" | 01:41'24" |
| 16 | 06'59" | 01:48'23" |
| 17 | 08'55" | 01:57'18" |
| 18.0 | 07'42" | 02:04'42" |
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