13.1 km | 01:09:30 | 05:19/km日期: 2018-01-20 06:47 - 平均心率: 156 - 卡路里: 812 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'35" / 05'29" / 05'29" / 05'26" / 05'16" / 05'06" / 05'06" / 05'04" / 05'08" / 12'36" / 05'10" / 05'20" / 05'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'32") | 1000 / 1000 |
| 2 | | 05'28" (+00'25") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'26" (+00'23") | 1000 / 4000 |
| 5 | | 05'16" (+00'13") | 1000 / 5000 |
| 6 | | 05'05" (+00'02") | 1000 / 6000 |
| 7 | | 05'06" (+00'03") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'08" (+00'05") | 1000 / 9000 |
| 10 | | 05'32" (+00'29") | 1000 / 10000 |
| 11 | | 05'09" (+00'06") | 1000 / 11000 |
| 12 | | 05'19" (+00'16") | 1000 / 12000 |
| 13 | | 05'30" (+00'27") | 1000 / 13000 |
| 14 | | 05'44" (+00'41") | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 268.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'29" | 00:16'33" |
| 4 | 05'26" | 00:21'59" |
| 5 | 05'16" | 00:27'15" |
| 6 | 05'06" | 00:32'21" |
| 7 | 05'06" | 00:37'27" |
| 8 | 05'04" | 00:42'31" |
| 9 | 05'08" | 00:47'39" |
| 10 | 12'36" | 01:00'15" |
| 11 | 05'10" | 01:05'25" |
| 12 | 05'20" | 01:10'45" |
| 13 | 05'30" | 01:16'15" |
| 13.1 | 05'46" | 01:16'35" |
展開計圈分析
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