7.5 km | 00:56:33 | 07:32/km日期: 2018-01-20 05:57 - 卡路里: 502 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(20)
Pace: 11'44" / 07'58" / 07'46" / 06'59" / 06'05" / 06'04" / 06'08" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'59" (+05'55") | 1000 / 1000 |
| 2 | | 07'57" (+01'53") | 1000 / 2000 |
| 3 | | 07'45" (+01'41") | 1000 / 3000 |
| 4 | | 06'59" (+00'55") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'07" (+00'03") | 1000 / 7000 |
| 8 | | 07'10" (+01'06") | 498 / 7498 |
1月累積里程 : 457.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'44" | 00:11'44" |
| 2 | 07'58" | 00:19'42" |
| 3 | 07'46" | 00:27'28" |
| 4 | 06'59" | 00:34'27" |
| 5 | 06'05" | 00:40'32" |
| 6 | 06'04" | 00:46'36" |
| 7 | 06'08" | 00:52'44" |
| 7.5 | 07'09" | 00:56'18" |
展開計圈分析
留言 
