13.4 km | 01:12:38 | 05:25/km日期: 2018-01-18 18:03 - 卡路里: 772 Cal - 總步數: 13524 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 75%
Pace: 05'22" / 05'29" / 05'22" / 05'25" / 05'27" / 05'17" / 05'28" / 05'18" / 05'21" / 05'23" / 05'25" / 05'27" / 05'39" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'03") | 1004 / 1004 | 182 / 102 |
2 | | 05'28" (+00'11") | 1001 / 2005 | 184 / 98 |
3 | | 05'21" (+00'04") | 1000 / 3006 | 184 / 100 |
4 | | 05'24" (+00'07") | 1000 / 4006 | 185 / 99 |
5 | | 05'26" (+00'09") | 1001 / 5007 | 186 / 98 |
6 | | 05'17" | 1006 / 6013 | 186 / 101 |
7 | | 05'24" (+00'07") | 1001 / 7015 | 186 / 99 |
8 | | 05'19" (+00'02") | 1004 / 8019 | 186 / 100 |
9 | | 05'17" | 1010 / 9030 | 187 / 100 |
10 | | 05'21" (+00'04") | 1003 / 10034 | 187 / 99 |
11 | | 05'23" (+00'06") | 1004 / 11038 | 187 / 99 |
12 | | 05'25" (+00'08") | 1005 / 12044 | 187 / 98 |
13 | | 05'36" (+00'19") | 1006 / 13050 | 186 / 95 |
14 | | 05'22" (+00'05") | 409 / 13459 | 187 / 99 |
1月累積里程 :
268.97 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15386.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'29" | 00:10'51" |
3 | 05'22" | 00:16'13" |
4 | 05'25" | 00:21'38" |
5 | 05'27" | 00:27'05" |
6 | 05'17" | 00:32'22" |
7 | 05'28" | 00:37'50" |
8 | 05'18" | 00:43'08" |
9 | 05'21" | 00:48'29" |
10 | 05'23" | 00:53'52" |
11 | 05'25" | 00:59'17" |
12 | 05'27" | 01:04'44" |
13 | 05'39" | 01:10'23" |
13.4 | 05'29" | 01:12'38" |