25.4 km | 02:26:15 | 05:45/km日期: 2014-01-05 16:10 - 總爬升: 796 m - 平均心率: 47 - 卡路里: 1720 Cal - 溫度: 18°C - 濕度: 51%
Pace: 05'21" / 05'46" / 05'26" / 05'26" / 05'37" / 05'52" / 05'17" / 05'29" / 05'44" / 05'26" / 05'25" / 05'41" / 06'01" / 05'29" / 05'39" / 05'46" / 06'00" / 05'35" / 05'30" / 06'06" / 05'48" / 05'50" / 06'26" / 06'34" / 06'16" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 7060 / 7060 |
| 2 | | 05'36" (+00'04") | 6941 / 14001 |
| 3 | | 05'46" (+00'14") | 7003 / 21005 |
| 4 | | 06'20" (+00'48") | 4395 / 25400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
259.39 km 
Brooks Trance 10 累積 :
1295.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'46" | 00:11'07" |
| 3 | 05'26" | 00:16'33" |
| 4 | 05'26" | 00:21'59" |
| 5 | 05'37" | 00:27'36" |
| 6 | 05'52" | 00:33'28" |
| 7 | 05'17" | 00:38'45" |
| 8 | 05'29" | 00:44'14" |
| 9 | 05'44" | 00:49'58" |
| 10 | 05'26" | 00:55'24" |
| 11 | 05'25" | 01:00'49" |
| 12 | 05'41" | 01:06'30" |
| 13 | 06'01" | 01:12'31" |
| 14 | 05'29" | 01:18'00" |
| 15 | 05'39" | 01:23'39" |
| 16 | 05'46" | 01:29'25" |
| 17 | 06'00" | 01:35'25" |
| 18 | 05'35" | 01:41'00" |
| 19 | 05'30" | 01:46'30" |
| 20 | 06'06" | 01:52'36" |
| 21 | 05'48" | 01:58'24" |
| 22 | 05'50" | 02:04'14" |
| 23 | 06'26" | 02:10'40" |
| 24 | 06'34" | 02:17'14" |
| 25 | 06'16" | 02:23'30" |
| 25.4 | 06'51" | 02:26'15" |
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