9.4 km | 00:58:23 | 06:13/km日期: 2018-01-18 16:46 - 卡路里: 506 Cal - 總步數: 10128 - 平均步頻: 173 - 平均步幅: 92 cm - PM2.5: 良好(7)
Pace: 07'09" / 05'45" / 05'34" / 05'43" / 05'43" / 05'32" / 05'17" / 04'46" / 08'18" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+02'31") | 1009 / 1009 | 164 / 83 |
2 | | 05'37" (+00'52") | 1002 / 2011 | 167 / 106 |
3 | | 05'36" (+00'51") | 1009 / 3020 | 167 / 106 |
4 | | 05'41" (+00'56") | 1005 / 4026 | 167 / 105 |
5 | | 05'39" (+00'54") | 1006 / 5033 | 167 / 105 |
6 | | 05'32" (+00'47") | 1002 / 6035 | 166 / 108 |
7 | | 05'17" (+00'32") | 1006 / 7041 | 168 / 112 |
8 | | 04'45" | 1002 / 8044 | 170 / 123 |
9 | | 08'43" (+03'58") | 1004 / 9049 | 183 / 62 |
10 | | 10'31" (+05'46") | 372 / 9421 | 223 / 42 |
1月累積里程 :
386.44 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'45" | 00:12'54" |
3 | 05'34" | 00:18'28" |
4 | 05'43" | 00:24'11" |
5 | 05'43" | 00:29'54" |
6 | 05'32" | 00:35'26" |
7 | 05'17" | 00:40'43" |
8 | 04'46" | 00:45'29" |
9 | 08'18" | 00:53'47" |
9.4 | 12'21" | 00:58'23" |