13.9 km | 01:28:31 | 06:22/km日期: 2018-01-24 17:11 - 總爬升: 916 m - 卡路里: 750 Cal - 總步數: 11410 - 平均步頻: 128 - 平均步幅: 121 cm - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'54" / 04'50" / 04'42" / 04'31" / 04'15" / 04'11" / 04'02" / 03'43" / 03'57" / 04'13" / 03'42" / 03'48" / 12'24" / 10'41" / 15'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+02'07") | 1008 / 1008 | 99 / 171 |
| 2 | | 04'49" (+01'05") | 1000 / 2009 | 125 / 164 |
| 3 | | 04'41" (+00'57") | 1000 / 3009 | 137 / 154 |
| 4 | | 04'30" (+00'46") | 1003 / 4013 | 168 / 131 |
| 5 | | 04'14" (+00'30") | 1001 / 5014 | 189 / 124 |
| 6 | | 04'14" (+00'30") | 1006 / 6021 | 190 / 124 |
| 7 | | 04'03" (+00'19") | 1002 / 7023 | 188 / 130 |
| 8 | | 03'55" (+00'11") | 1008 / 8031 | 190 / 133 |
| 9 | | 03'44" | 1011 / 9043 | 188 / 141 |
| 10 | | 04'16" (+00'32") | 1005 / 10049 | 168 / 138 |
| 11 | | 03'50" (+00'06") | 1013 / 11062 | 188 / 137 |
| 12 | | 05'05" (+01'21") | 1016 / 12079 | 126 / 155 |
| 13 | | 13'07" (+09'23") | 1008 / 13087 | 104 / 72 |
| 14 | | 23'35" (+19'51") | 900 / 13987 | 68 / 61 |
1月累積里程 : 324.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'50" | 00:10'44" |
| 3 | 04'42" | 00:15'26" |
| 4 | 04'31" | 00:19'57" |
| 5 | 04'15" | 00:24'12" |
| 6 | 04'11" | 00:28'23" |
| 7 | 04'02" | 00:32'25" |
| 8 | 03'43" | 00:36'08" |
| 9 | 03'57" | 00:40'05" |
| 10 | 04'13" | 00:44'18" |
| 11 | 03'42" | 00:48'00" |
| 12 | 03'48" | 00:51'48" |
| 13 | 12'24" | 01:04'12" |
| 14 | 10'41" | 01:14'53" |
| 13.9 | -136'-20" | 01:28'31" |
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