7.4 km | 00:42:26 | 05:45/km日期: 2018-01-22 19:12 - 卡路里: 501 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'49" / 05'58" / 05'42" / 05'34" / 05'28" / 05'29" / 06'19" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'43") | 1000 / 1000 |
| 2 | | 05'47" (+00'19") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'34" (+00'06") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'51" (+00'23") | 1000 / 7000 |
| 8 | | 06'32" (+01'04") | 363 / 7363 |
1月累積里程 : 212.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'58" | 00:12'47" |
| 3 | 05'42" | 00:18'29" |
| 4 | 05'34" | 00:24'03" |
| 5 | 05'28" | 00:29'31" |
| 6 | 05'29" | 00:35'00" |
| 7 | 06'19" | 00:41'19" |
| 7.4 | 06'30" | 00:43'41" |
展開計圈分析
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