10.4 km | 01:11:43 | 06:52/km日期: 2018-01-25 17:28 - 平均心率: 123 - 卡路里: 387 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 71% - PM2.5: 普通(51)
Pace: 07'08" / 07'00" / 06'39" / 06'42" / 06'50" / 06'45" / 06'32" / 06'32" / 06'16" / 06'44" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'52") | 1000 / 1000 |
| 2 | | 07'00" (+00'45") | 1000 / 2000 |
| 3 | | 06'38" (+00'23") | 1000 / 3000 |
| 4 | | 06'42" (+00'27") | 1000 / 4000 |
| 5 | | 06'49" (+00'34") | 1000 / 5000 |
| 6 | | 06'44" (+00'29") | 1000 / 6000 |
| 7 | | 06'32" (+00'17") | 1000 / 7000 |
| 8 | | 06'31" (+00'16") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 06'44" (+00'29") | 1000 / 10000 |
| 11 | | 10'18" (+04'03") | 444 / 10444 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 379.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'00" | 00:14'08" |
| 3 | 06'39" | 00:20'47" |
| 4 | 06'42" | 00:27'29" |
| 5 | 06'50" | 00:34'19" |
| 6 | 06'45" | 00:41'04" |
| 7 | 06'32" | 00:47'36" |
| 8 | 06'32" | 00:54'08" |
| 9 | 06'16" | 01:00'24" |
| 10 | 06'44" | 01:07'08" |
| 10.4 | 10'18" | 01:11'43" |
34787.0 km | 
0.0 km
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