15.2 km | 01:25:14 | 05:36/km日期: 2018-01-24 15:33 - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 862 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 68% - PM2.5: 不佳(66)
Pace: 05'55" / 05'37" / 05'48" / 05'34" / 05'54" / 05'42" / 05'41" / 05'29" / 05'47" / 05'27" / 05'37" / 05'44" / 05'27" / 05'24" / 05'05" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'49") | 1000 / 1000 |
2 | | 05'37" (+00'32") | 1000 / 2000 |
3 | | 05'47" (+00'42") | 1000 / 3000 |
4 | | 05'33" (+00'28") | 1000 / 4000 |
5 | | 05'53" (+00'48") | 1000 / 5000 |
6 | | 05'42" (+00'37") | 1000 / 6000 |
7 | | 05'40" (+00'35") | 1000 / 7000 |
8 | | 05'28" (+00'23") | 1000 / 8000 |
9 | | 05'47" (+00'42") | 1000 / 9000 |
10 | | 05'26" (+00'21") | 1000 / 10000 |
11 | | 05'37" (+00'32") | 1000 / 11000 |
12 | | 05'43" (+00'38") | 1000 / 12000 |
13 | | 05'26" (+00'21") | 1000 / 13000 |
14 | | 05'24" (+00'19") | 1000 / 14000 |
15 | | 05'05" | 1000 / 15000 |
16 | | 05'10" (+00'05") | 206 / 15206 |
1月累積里程 :
312.98 km 美津濃 8KS-24209 累積 :
1209.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'37" | 00:11'32" |
3 | 05'48" | 00:17'20" |
4 | 05'34" | 00:22'54" |
5 | 05'54" | 00:28'48" |
6 | 05'42" | 00:34'30" |
7 | 05'41" | 00:40'11" |
8 | 05'29" | 00:45'40" |
9 | 05'47" | 00:51'27" |
10 | 05'27" | 00:56'54" |
11 | 05'37" | 01:02'31" |
12 | 05'44" | 01:08'15" |
13 | 05'27" | 01:13'42" |
14 | 05'24" | 01:19'06" |
15 | 05'05" | 01:24'11" |
15.2 | 05'09" | 01:25'15" |