7.0 km | 00:37:06 | 05:17/km日期: 2018-01-25 21:17 - 卡路里: 617 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 71% - PM2.5: 普通(38)
Pace: 05'23" / 05'15" / 05'13" / 05'12" / 05'14" / 05'20" / 05'27" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'10") | 1000 / 1000 |
2 | | 05'14" (+00'02") | 1000 / 2000 |
3 | | 05'12" | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 05'14" (+00'02") | 1000 / 5000 |
6 | | 05'19" (+00'07") | 1000 / 6000 |
7 | | 05'27" (+00'15") | 1000 / 7000 |
8 | | 05'32" (+00'20") | 10 / 7010 |
1月累積里程 : 44.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'13" | 00:15'51" |
4 | 05'12" | 00:21'03" |
5 | 05'14" | 00:26'17" |
6 | 05'20" | 00:31'37" |
7 | 05'27" | 00:37'04" |
7.0 | 04'57" | 00:37'07" |