10.3 km | 00:54:02 | 05:13/km日期: 2018-01-29 16:31 - 卡路里: 887 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 80%
Pace: 05'38" / 05'33" / 05'28" / 05'16" / 05'11" / 05'08" / 05'10" / 04'58" / 04'56" / 04'55" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'44") | 1000 / 1000 |
| 2 | | 05'32" (+00'38") | 1000 / 2000 |
| 3 | | 05'28" (+00'34") | 1000 / 3000 |
| 4 | | 05'15" (+00'21") | 1000 / 4000 |
| 5 | | 05'11" (+00'17") | 1000 / 5000 |
| 6 | | 05'07" (+00'13") | 1000 / 6000 |
| 7 | | 05'10" (+00'16") | 1000 / 7000 |
| 8 | | 04'57" (+00'03") | 1000 / 8000 |
| 9 | | 04'56" (+00'02") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'27" (+00'33") | 334 / 10334 |
1月累積里程 : 140.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'28" | 00:16'39" |
| 4 | 05'16" | 00:21'55" |
| 5 | 05'11" | 00:27'06" |
| 6 | 05'08" | 00:32'14" |
| 7 | 05'10" | 00:37'24" |
| 8 | 04'58" | 00:42'22" |
| 9 | 04'56" | 00:47'18" |
| 10 | 04'55" | 00:52'13" |
| 10.3 | 05'28" | 00:54'03" |
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