51.6 km | 09:04:13 | 10:32/km日期: 2018-01-27 08:00 - 總爬升: 1678 m - 卡路里: 2562 Cal - 平均步頻: 152 - 溫度: 14°C - 濕度: 80%
Pace: 10'04" / 08'58" / 12'19" / 09'44" / 07'26" / 07'43" / 05'43" / 07'39" / 05'46" / 06'06" / 05'58" / 06'29" / 09'52" / 09'25" / 17'30" / 11'34" / 09'04" / 08'16" / 11'45" / 11'42" / 14'08" / 11'32" / 09'38" / 09'50" / 08'29" / 09'26" / 09'10" / 11'50" / 19'57" / 07'37" / 08'40" / 09'55" / 14'59" / 12'19" / 11'41" / 08'48" / 13'18" / 08'55" / 09'31" / 13'52" / 11'12" / 09'35" / 07'40" / 05'58" / 06'47" / 13'46" / 13'54" / 16'05" / 19'12" / 16'05" / 10'23" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+04'20") | 1000 / 1000 |
| 2 | | 08'58" (+03'16") | 1000 / 2000 |
| 3 | | 12'19" (+06'37") | 1000 / 3000 |
| 4 | | 09'44" (+04'02") | 1000 / 4000 |
| 5 | | 07'25" (+01'43") | 1000 / 5000 |
| 6 | | 07'43" (+02'01") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 07'39" (+01'57") | 1000 / 8000 |
| 9 | | 05'45" (+00'03") | 1000 / 9000 |
| 10 | | 06'06" (+00'24") | 1000 / 10000 |
| 11 | | 05'58" (+00'16") | 1000 / 11000 |
| 12 | | 06'28" (+00'46") | 1000 / 12000 |
| 13 | | 09'51" (+04'09") | 1000 / 13000 |
| 14 | | 09'24" (+03'42") | 1000 / 14000 |
| 15 | | 17'30" (+11'48") | 1000 / 15000 |
| 16 | | 11'34" (+05'52") | 1000 / 16000 |
| 17 | | 08'55" (+03'13") | 1000 / 17000 |
| 18 | | 08'24" (+02'42") | 1000 / 18000 |
| 19 | | 11'45" (+06'03") | 1000 / 19000 |
| 20 | | 11'42" (+06'00") | 1000 / 20000 |
| 21 | | 14'07" (+08'25") | 1000 / 21000 |
| 22 | | 11'32" (+05'50") | 1000 / 22000 |
| 23 | | 09'37" (+03'55") | 1000 / 23000 |
| 24 | | 09'50" (+04'08") | 1000 / 24000 |
| 25 | | 08'28" (+02'46") | 1000 / 25000 |
| 26 | | 09'26" (+03'44") | 1000 / 26000 |
| 27 | | 09'10" (+03'28") | 1000 / 27000 |
| 28 | | 11'50" (+06'08") | 1000 / 28000 |
| 29 | | 19'56" (+14'14") | 1000 / 29000 |
| 30 | | 07'36" (+01'54") | 1000 / 30000 |
| 31 | | 08'40" (+02'58") | 1000 / 31000 |
| 32 | | 09'54" (+04'12") | 1000 / 32000 |
| 33 | | 14'59" (+09'17") | 1000 / 33000 |
| 34 | | 12'17" (+06'35") | 1000 / 34000 |
| 35 | | 11'42" (+06'00") | 1000 / 35000 |
| 36 | | 08'48" (+03'06") | 1000 / 36000 |
| 37 | | 13'17" (+07'35") | 1000 / 37000 |
| 38 | | 08'55" (+03'13") | 1000 / 38000 |
| 39 | | 09'30" (+03'48") | 1000 / 39000 |
| 40 | | 13'51" (+08'09") | 1000 / 40000 |
| 41 | | 11'11" (+05'29") | 1000 / 41000 |
| 42 | | 09'35" (+03'53") | 1000 / 42000 |
| 43 | | 07'40" (+01'58") | 1000 / 43000 |
| 44 | | 05'57" (+00'15") | 1000 / 44000 |
| 45 | | 06'47" (+01'05") | 1000 / 45000 |
| 46 | | 13'46" (+08'04") | 1000 / 46000 |
| 47 | | 13'54" (+08'12") | 1000 / 47000 |
| 48 | | 16'05" (+10'23") | 1000 / 48000 |
| 49 | | 19'11" (+13'29") | 1000 / 49000 |
| 50 | | 16'05" (+10'23") | 1000 / 50000 |
| 51 | | 10'23" (+04'41") | 1000 / 51000 |
| 52 | | 10'47" (+05'05") | 647 / 51647 |
1月累積里程 : 203.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 08'58" | 00:19'02" |
| 3 | 12'19" | 00:31'21" |
| 4 | 09'44" | 00:41'05" |
| 5 | 07'26" | 00:48'31" |
| 6 | 07'43" | 00:56'14" |
| 7 | 05'43" | 01:01'57" |
| 8 | 07'39" | 01:09'36" |
| 9 | 05'46" | 01:15'22" |
| 10 | 06'06" | 01:21'28" |
| 11 | 05'58" | 01:27'26" |
| 12 | 06'29" | 01:33'55" |
| 13 | 09'52" | 01:43'47" |
| 14 | 09'25" | 01:53'12" |
| 15 | 17'30" | 02:10'42" |
| 16 | 11'34" | 02:22'16" |
| 17 | 09'04" | 02:31'20" |
| 18 | 08'16" | 02:39'36" |
| 19 | 11'45" | 02:51'21" |
| 20 | 11'42" | 03:03'03" |
| 21 | 14'08" | 03:17'11" |
| 22 | 11'32" | 03:28'43" |
| 23 | 09'38" | 03:38'21" |
| 24 | 09'50" | 03:48'11" |
| 25 | 08'29" | 03:56'40" |
| 26 | 09'26" | 04:06'06" |
| 27 | 09'10" | 04:15'16" |
| 28 | 11'50" | 04:27'06" |
| 29 | 19'57" | 04:47'03" |
| 30 | 07'37" | 04:54'40" |
| 31 | 08'40" | 05:03'20" |
| 32 | 09'55" | 05:13'15" |
| 33 | 14'59" | 05:28'14" |
| 34 | 12'19" | 05:40'33" |
| 35 | 11'41" | 05:52'14" |
| 36 | 08'48" | 06:01'02" |
| 37 | 13'18" | 06:14'20" |
| 38 | 08'55" | 06:23'15" |
| 39 | 09'31" | 06:32'46" |
| 40 | 13'52" | 06:46'38" |
| 41 | 11'12" | 06:57'50" |
| 42 | 09'35" | 07:07'25" |
| 43 | 07'40" | 07:15'05" |
| 44 | 05'58" | 07:21'03" |
| 45 | 06'47" | 07:27'50" |
| 46 | 13'46" | 07:41'36" |
| 47 | 13'54" | 07:55'30" |
| 48 | 16'05" | 08:11'35" |
| 49 | 19'12" | 08:30'47" |
| 50 | 16'05" | 08:46'52" |
| 51 | 10'23" | 08:57'15" |
| 51.6 | 10'48" | 09:04'15" |
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