12.0 km | 01:15:36 | 06:16/km日期: 2018-02-01 17:23 - 平均心率: 160 - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 89% - PM2.5: 普通(47)
Pace: 06'37" / 06'28" / 06'29" / 06'36" / 06'25" / 06'15" / 06'17" / 06'08" / 06'03" / 06'08" / 06'05" / 05'52" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'45") | 1000 / 1000 |
| 2 | | 06'28" (+00'36") | 1000 / 2000 |
| 3 | | 06'28" (+00'36") | 1000 / 3000 |
| 4 | | 06'36" (+00'44") | 1000 / 4000 |
| 5 | | 06'25" (+00'33") | 1000 / 5000 |
| 6 | | 06'14" (+00'22") | 1000 / 6000 |
| 7 | | 06'16" (+00'24") | 1000 / 7000 |
| 8 | | 06'08" (+00'16") | 1000 / 8000 |
| 9 | | 06'02" (+00'10") | 1000 / 9000 |
| 10 | | 06'07" (+00'15") | 1000 / 10000 |
| 11 | | 06'05" (+00'13") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 06'36" (+00'44") | 32 / 12032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
139.10 km 
Mizuno Wave Rider 19 藍白色 累積 :
1229.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'28" | 00:13'05" |
| 3 | 06'29" | 00:19'34" |
| 4 | 06'36" | 00:26'10" |
| 5 | 06'25" | 00:32'35" |
| 6 | 06'15" | 00:38'50" |
| 7 | 06'17" | 00:45'07" |
| 8 | 06'08" | 00:51'15" |
| 9 | 06'03" | 00:57'18" |
| 10 | 06'08" | 01:03'26" |
| 11 | 06'05" | 01:09'31" |
| 12 | 05'52" | 01:15'23" |
| 12.0 | 07'12" | 01:15'37" |
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