10.0 km | 00:53:02 | 05:16/km日期: 2018-02-01 20:36 - 總爬升: 186 m - 卡路里: 547 Cal - 總步數: 9322 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 13°C - 濕度: 87% - PM2.5: 普通(41)
Pace: 05'03" / 05'13" / 05'41" / 05'18" / 05'22" / 05'16" / 05'19" / 05'16" / 04'53" / 05'02" / 16'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'13") | 1004 / 1004 | 170 / 115 |
| 2 | | 05'13" (+00'22") | 1006 / 2010 | 177 / 107 |
| 3 | | 05'37" (+00'46") | 1001 / 3011 | 161 / 109 |
| 4 | | 05'15" (+00'24") | 1006 / 4018 | 176 / 107 |
| 5 | | 05'45" (+00'54") | 1002 / 5020 | 175 / 98 |
| 6 | | 05'12" (+00'21") | 1001 / 6022 | 173 / 110 |
| 7 | | 05'19" (+00'28") | 1003 / 7026 | 177 / 105 |
| 8 | | 05'13" (+00'22") | 1002 / 8028 | 180 / 106 |
| 9 | | 04'51" | 1005 / 9034 | 181 / 113 |
| 10 | | 05'02" (+00'11") | 1001 / 10035 | 182 / 108 |
| 11 | | 05'18" (+00'27") | 43 / 10079 | 171 / 109 |
2月累積里程 :
151.93 km 
Mizuno WAVE RIDER 20 累積 :
893.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'13" | 00:10'16" |
| 3 | 05'41" | 00:15'57" |
| 4 | 05'18" | 00:21'15" |
| 5 | 05'22" | 00:26'37" |
| 6 | 05'16" | 00:31'53" |
| 7 | 05'19" | 00:37'12" |
| 8 | 05'16" | 00:42'28" |
| 9 | 04'53" | 00:47'21" |
| 10 | 05'02" | 00:52'23" |
| 10.0 | 14'48" | 00:53'02" |
展開計圈分析
留言 
