| 全馬 | 05:39:27 | 08:02/km | 第31馬官方成績 | 日期 | 2018-01-28 | 成績 | 05:39:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'11" (+06'49") | 01:17'01" (+00'53") | | 00:35'50" (+01'28") | | 00:41'45" (+07'23") | 01:23'55" (+07'47") | | 00:42'10" (+07'48") | | 00:42'30" (+08'08") | 01:21'13" (+05'05") | | 00:38'43" (+04'21") | | 00:41'46" (+07'24") | 01:16'08" | | 00:34'22" | |
日期: 2018-01-28 06:33 - 總爬升: 879 m - 卡路里: 2104 Cal - 總步數: 20120 - 平均步頻: 59 - 平均步幅: 211 cm - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(25) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'43" (+05'28") | 1007 / 1007 | 49 / 231 | 2 | | 08'59" (+05'44") | 1003 / 2010 | 2 / 4182 | 3 | | 08'16" (+05'01") | 1002 / 3013 | 33 / 355 | 4 | | 05'58" (+02'43") | 1007 / 4020 | 120 / 139 | 5 | | 09'02" (+05'47") | 1002 / 5023 | 15 / 706 |
6 | | 06'30" (+03'15") | 1518 / 6541 | 140 / 109 | 7 | | 03'15" | 1008 / 7550 | 112 / 274 | 8 | | 08'31" (+05'16") | 1007 / 8558 | 34 / 335 | 9 | | 07'41" (+04'26") | 1001 / 9559 | 49 / 263 | 10 | | 06'25" (+03'10") | 1005 / 10564 | 97 / 160 | 11 | | 12'20" (+09'05") | 1002 / 11567 | 43 / 187 | 12 | | 06'04" (+02'49") | 1005 / 12573 | 97 / 168 | 13 | | 08'29" (+05'14") | 1009 / 13582 | 10 / 1146 | 14 | | 07'57" (+04'42") | 1002 / 14585 | 25 / 491 | 15 | | 06'41" (+03'26") | 1000 / 15585 | 117 / 126 | 16 | | 09'10" (+05'55") | 1001 / 16587 | 16 / 650 | 17 | | 08'04" (+04'49") | 1003 / 17591 | 25 / 486 | 18 | | 06'14" (+02'59") | 1004 / 18596 | 119 / 134 | 19 | | 07'57" (+04'42") | 1004 / 19600 | 44 / 283 | 20 | | 10'35" (+07'20") | 1000 / 20600 | 70 / 133 | 21 | | 06'57" (+03'42") | 1009 / 21609 | 95 / 150 | 22 | | 08'37" (+05'22") | 1005 / 22615 | 15 / 761 | 23 | | 12'53" (+09'38") | 1005 / 23620 | 9 / 785 | 24 | | 06'43" (+03'28") | 1006 / 24627 | 81 / 181 | 25 | | 07'59" (+04'44") | 1007 / 25635 | 38 / 327 | 26 | | 09'11" (+05'56") | 1002 / 26638 | 7 / 1474 | 27 | | 08'18" (+05'03") | 1005 / 27643 | 73 / 163 | 28 | | 04'28" (+01'13") | 1008 / 28651 | 185 / 120 | 29 | | 07'17" (+04'02") | 1006 / 29658 | 70 / 193 | 30 | | 08'51" (+05'36") | 1001 / 30659 | 27 / 417 | 31 | | 05'51" (+02'36") | 1006 / 31665 | 148 / 114 | 32 | | 05'51" (+02'36") | 1005 / 32671 | 119 / 143 | 33 | | 08'03" (+04'48") | 1008 / 33679 | 33 / 365 | 34 | | 16'16" (+13'01") | 1002 / 34681 | 45 / 134 | 35 | | 06'54" (+03'39") | 1005 / 35686 | 87 / 164 | 36 | | 08'43" (+05'28") | 1001 / 36688 | 1 / 8349 | 37 | | 06'22" (+03'07") | 1001 / 37690 | 99 / 158 | 38 | | 05'58" (+02'43") | 1007 / 38697 | 130 / 127 | 39 | | 06'48" (+03'33") | 1009 / 39707 | 69 / 212 | 40 | | 06'03" (+02'48") | 1002 / 40709 | 111 / 147 | 41 | | 07'29" (+04'14") | 1007 / 41717 | 66 / 199 | 42 | | 08'08" (+04'53") | 1008 / 42725 | 30 / 400 |
賽前宣言: go 賽後評分: 風景美,空氣好 給 4 星 1月累積里程 : 178.10 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'47" | 00:08'47" | 2 | 09'01" | 00:17'48" | 3 | 08'18" | 00:26'06" | 4 | 05'58" | 00:32'04" | 5 | 09'07" | 00:41'11" | 6 | 09'53" | 00:51'04" | 7 | 03'12" | 00:54'16" | 8 | 08'35" | 01:02'51" | 9 | 07'47" | 01:10'38" | 10 | 06'23" | 01:17'01" | 11 | 12'25" | 01:29'26" | 12 | 06'05" | 01:35'31" | 13 | 08'30" | 01:44'01" | 14 | 08'05" | 01:52'06" | 15 | 06'40" | 01:58'46" | 16 | 09'12" | 02:07'58" | 17 | 08'08" | 02:16'06" | 18 | 05'40" | 02:21'46" | 19 | 08'30" | 02:30'16" | 20 | 10'40" | 02:40'56" | 21 | 06'54" | 02:47'50" | 22 | 07'51" | 02:55'41" | 23 | 12'57" | 03:08'38" | 24 | 06'43" | 03:15'21" | 25 | 08'05" | 03:23'26" | 26 | 09'12" | 03:32'38" | 27 | 08'55" | 03:41'33" | 28 | 04'26" | 03:45'59" | 29 | 06'44" | 03:52'43" | 30 | 09'26" | 04:02'09" | 31 | 05'59" | 04:08'08" | 32 | 05'17" | 04:13'25" | 33 | 07'26" | 04:20'51" | 34 | 16'43" | 04:37'34" | 35 | 06'21" | 04:43'55" | 36 | 08'57" | 04:52'52" | 37 | 06'51" | 04:59'43" | 38 | 06'14" | 05:05'57" | 39 | 06'13" | 05:12'10" | 40 | 06'07" | 05:18'17" | 41 | 07'53" | 05:26'10" | 42 | 07'35" | 05:33'45" | 42.5 | 11'21" | 05:39'27" |
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