10.2 km | 00:55:53 | 05:27/km日期: 2018-02-02 16:46 - 卡路里: 552 Cal - 總步數: 9284 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 12°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 06'59" / 06'06" / 05'41" / 05'32" / 04'59" / 05'04" / 05'07" / 04'57" / 05'11" / 05'04" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'58") | 1008 / 1008 | 160 / 89 |
2 | | 06'04" (+01'06") | 1004 / 2013 | 161 / 101 |
3 | | 05'41" (+00'43") | 1008 / 3021 | 162 / 108 |
4 | | 05'27" (+00'29") | 1005 / 4026 | 166 / 110 |
5 | | 04'59" (+00'01") | 1006 / 5033 | 167 / 119 |
6 | | 05'02" (+00'04") | 1005 / 6038 | 166 / 118 |
7 | | 05'03" (+00'05") | 1002 / 7041 | 167 / 117 |
8 | | 04'58" | 1006 / 8047 | 170 / 118 |
9 | | 05'08" (+00'10") | 1008 / 9055 | 170 / 114 |
10 | | 05'01" (+00'03") | 1006 / 10062 | 169 / 117 |
11 | | 04'51" | 237 / 10299 | 172 / 119 |
2月累積里程 :
311.33 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'06" | 00:13'05" |
3 | 05'41" | 00:18'46" |
4 | 05'32" | 00:24'18" |
5 | 04'59" | 00:29'17" |
6 | 05'04" | 00:34'21" |
7 | 05'07" | 00:39'28" |
8 | 04'57" | 00:44'25" |
9 | 05'11" | 00:49'36" |
10 | 05'04" | 00:54'40" |
10.2 | 05'08" | 00:55'53" |