10.1 km | 00:52:07 | 05:10/km日期: 2018-02-03 16:39 - 卡路里: 707 Cal - 總步數: 9124 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 60% - PM2.5: 危險(76)
Pace: 05'17" / 05'14" / 05'03" / 05'03" / 05'02" / 05'18" / 05'20" / 05'19" / 05'16" / 04'50" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'31") | 1002 / 1002 | 177 / 106 |
2 | | 05'11" (+00'26") | 1007 / 2010 | 178 / 107 |
3 | | 05'00" (+00'15") | 1007 / 3018 | 177 / 112 |
4 | | 05'02" (+00'17") | 1000 / 4018 | 176 / 112 |
5 | | 05'01" (+00'16") | 1002 / 5021 | 175 / 113 |
6 | | 05'16" (+00'31") | 1003 / 6025 | 173 / 109 |
7 | | 05'18" (+00'33") | 1003 / 7029 | 171 / 109 |
8 | | 05'19" (+00'34") | 1008 / 8037 | 172 / 109 |
9 | | 05'12" (+00'27") | 1015 / 9052 | 172 / 111 |
10 | | 04'45" | 1000 / 10053 | 174 / 120 |
11 | | 05'01" (+00'16") | 82 / 10136 | 172 / 115 |
2月累積里程 :
111.75 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'14" | 00:10'31" |
3 | 05'03" | 00:15'34" |
4 | 05'03" | 00:20'37" |
5 | 05'02" | 00:25'39" |
6 | 05'18" | 00:30'57" |
7 | 05'20" | 00:36'17" |
8 | 05'19" | 00:41'36" |
9 | 05'16" | 00:46'52" |
10 | 04'50" | 00:51'42" |
10.1 | 05'01" | 00:52'07" |