15.0 km | 01:18:04 | 05:12/km日期: 2018-02-01 19:11 - 卡路里: 1285 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 87% - PM2.5: 普通(43)
Pace: 05'55" / 05'20" / 05'10" / 05'07" / 05'07" / 05'04" / 05'05" / 05'10" / 05'09" / 05'10" / 05'09" / 05'18" / 05'13" / 05'12" / 04'52" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'03") | 1000 / 1000 |
| 2 | | 05'19" (+00'27") | 1000 / 2000 |
| 3 | | 05'09" (+00'17") | 1000 / 3000 |
| 4 | | 05'07" (+00'15") | 1000 / 4000 |
| 5 | | 05'07" (+00'15") | 1000 / 5000 |
| 6 | | 05'03" (+00'11") | 1000 / 6000 |
| 7 | | 05'04" (+00'12") | 1000 / 7000 |
| 8 | | 05'10" (+00'18") | 1000 / 8000 |
| 9 | | 05'09" (+00'17") | 1000 / 9000 |
| 10 | | 05'09" (+00'17") | 1000 / 10000 |
| 11 | | 05'09" (+00'17") | 1000 / 11000 |
| 12 | | 05'17" (+00'25") | 1000 / 12000 |
| 13 | | 05'12" (+00'20") | 1000 / 13000 |
| 14 | | 05'12" (+00'20") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 03'24" | 10 / 15010 |
2月累積里程 : 110.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'20" | 00:11'15" |
| 3 | 05'10" | 00:16'25" |
| 4 | 05'07" | 00:21'32" |
| 5 | 05'07" | 00:26'39" |
| 6 | 05'04" | 00:31'43" |
| 7 | 05'05" | 00:36'48" |
| 8 | 05'10" | 00:41'58" |
| 9 | 05'09" | 00:47'07" |
| 10 | 05'10" | 00:52'17" |
| 11 | 05'09" | 00:57'26" |
| 12 | 05'18" | 01:02'44" |
| 13 | 05'13" | 01:07'57" |
| 14 | 05'12" | 01:13'09" |
| 15 | 04'52" | 01:18'01" |
| 15.0 | 04'33" | 01:18'04" |
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