21.0 km | 01:53:47 | 05:24/km日期: 2018-02-06 04:42 - 卡路里: 1267 Cal - 總步數: 19562 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 9°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 05'19" / 05'31" / 05'29" / 05'16" / 05'47" / 05'40" / 05'30" / 05'34" / 05'35" / 05'20" / 05'27" / 05'21" / 05'32" / 05'22" / 05'15" / 05'21" / 05'25" / 05'09" / 05'07" / 05'11" / 05'08" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'14") | 1001 / 1001 | 167 / 112 |
| 2 | | 05'33" (+00'29") | 1002 / 2004 | 170 / 105 |
| 3 | | 05'30" (+00'26") | 1003 / 3007 | 172 / 105 |
| 4 | | 05'21" (+00'17") | 1005 / 4012 | 172 / 108 |
| 5 | | 05'43" (+00'39") | 1003 / 5016 | 172 / 100 |
| 6 | | 05'47" (+00'43") | 1007 / 6023 | 166 / 103 |
| 7 | | 05'28" (+00'24") | 1008 / 7031 | 173 / 105 |
| 8 | | 05'32" (+00'28") | 1007 / 8039 | 173 / 104 |
| 9 | | 05'30" (+00'26") | 1008 / 9047 | 172 / 105 |
| 10 | | 05'19" (+00'15") | 1002 / 10050 | 173 / 108 |
| 11 | | 05'27" (+00'23") | 1008 / 11059 | 172 / 106 |
| 12 | | 05'17" (+00'13") | 1000 / 12059 | 172 / 109 |
| 13 | | 05'35" (+00'31") | 1004 / 13064 | 166 / 107 |
| 14 | | 05'20" (+00'16") | 1010 / 14074 | 172 / 108 |
| 15 | | 05'13" (+00'09") | 1003 / 15077 | 172 / 110 |
| 16 | | 05'19" (+00'15") | 1004 / 16081 | 173 / 108 |
| 17 | | 05'20" (+00'16") | 1003 / 17085 | 172 / 108 |
| 18 | | 05'10" (+00'06") | 1004 / 18090 | 173 / 111 |
| 19 | | 05'04" | 1006 / 19097 | 174 / 112 |
| 20 | | 05'06" (+00'02") | 1003 / 20100 | 173 / 113 |
| 21 | | 05'08" (+00'04") | 1002 / 21102 | 173 / 112 |
2月累積里程 : 204.85 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'31" | 00:10'50" |
| 3 | 05'29" | 00:16'19" |
| 4 | 05'16" | 00:21'35" |
| 5 | 05'47" | 00:27'22" |
| 6 | 05'40" | 00:33'02" |
| 7 | 05'30" | 00:38'32" |
| 8 | 05'34" | 00:44'06" |
| 9 | 05'35" | 00:49'41" |
| 10 | 05'20" | 00:55'01" |
| 11 | 05'27" | 01:00'28" |
| 12 | 05'21" | 01:05'49" |
| 13 | 05'32" | 01:11'21" |
| 14 | 05'22" | 01:16'43" |
| 15 | 05'15" | 01:21'58" |
| 16 | 05'21" | 01:27'19" |
| 17 | 05'25" | 01:32'44" |
| 18 | 05'09" | 01:37'53" |
| 19 | 05'07" | 01:43'00" |
| 20 | 05'11" | 01:48'11" |
| 21 | 05'08" | 01:53'19" |
| 21.0 | 33'20" | 01:53'47" |
展開計圈分析
留言 
