14.2 km | 01:47:51 | 07:36/km日期: 2018-01-27 07:17 - 平均心率: 147 - 卡路里: 830 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 09'58" / 07'54" / 07'45" / 07'38" / 07'26" / 07'23" / 07'22" / 07'20" / 08'58" / 07'29" / 07'15" / 07'31" / 07'22" / 07'17" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'34") | 1000 / 1000 |
| 2 | | 07'54" (+00'39") | 1000 / 2000 |
| 3 | | 07'44" (+00'29") | 1000 / 3000 |
| 4 | | 07'38" (+00'23") | 1000 / 4000 |
| 5 | | 07'25" (+00'10") | 1000 / 5000 |
| 6 | | 07'23" (+00'08") | 1000 / 6000 |
| 7 | | 07'21" (+00'06") | 1000 / 7000 |
| 8 | | 07'20" (+00'05") | 1000 / 8000 |
| 9 | | 08'58" (+01'43") | 1000 / 9000 |
| 10 | | 07'28" (+00'13") | 1000 / 10000 |
| 11 | | 07'15" | 1000 / 11000 |
| 12 | | 07'23" (+00'08") | 1000 / 12000 |
| 13 | | 07'29" (+00'14") | 1000 / 13000 |
| 14 | | 07'16" (+00'01") | 1000 / 14000 |
| 15 | | 07'39" (+00'24") | 177 / 14177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 157.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 07'54" | 00:17'52" |
| 3 | 07'45" | 00:25'37" |
| 4 | 07'38" | 00:33'15" |
| 5 | 07'26" | 00:40'41" |
| 6 | 07'23" | 00:48'04" |
| 7 | 07'22" | 00:55'26" |
| 8 | 07'20" | 01:02'46" |
| 9 | 08'58" | 01:11'44" |
| 10 | 07'29" | 01:19'13" |
| 11 | 07'15" | 01:26'28" |
| 12 | 07'31" | 01:33'59" |
| 13 | 07'22" | 01:41'21" |
| 14 | 07'17" | 01:48'38" |
| 14.2 | 07'40" | 01:50'00" |
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