12.0 km | 01:04:09 | 05:19/km日期: 2018-02-10 16:43 - 卡路里: 844 Cal - 總步數: 11276 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 普通(45)
Pace: 05'24" / 05'11" / 05'09" / 05'09" / 05'09" / 05'26" / 05'24" / 05'19" / 05'23" / 05'21" / 05'31" / 05'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'19") | 1000 / 1000 | 175 / 105 |
2 | | 05'09" (+00'05") | 1004 / 2005 | 179 / 108 |
3 | | 05'08" (+00'04") | 1000 / 3006 | 179 / 108 |
4 | | 05'09" (+00'05") | 1009 / 4015 | 179 / 108 |
5 | | 05'04" | 1004 / 5020 | 177 / 110 |
6 | | 05'27" (+00'23") | 1006 / 6026 | 173 / 105 |
7 | | 05'20" (+00'16") | 1002 / 7028 | 173 / 108 |
8 | | 05'19" (+00'15") | 1007 / 8035 | 173 / 108 |
9 | | 05'18" (+00'14") | 1004 / 9040 | 174 / 108 |
10 | | 05'20" (+00'16") | 1002 / 10042 | 173 / 107 |
11 | | 05'34" (+00'30") | 1008 / 11051 | 173 / 103 |
12 | | 05'26" (+00'22") | 1005 / 12056 | 177 / 103 |
2月累積里程 :
111.75 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'11" | 00:10'35" |
3 | 05'09" | 00:15'44" |
4 | 05'09" | 00:20'53" |
5 | 05'09" | 00:26'02" |
6 | 05'26" | 00:31'28" |
7 | 05'24" | 00:36'52" |
8 | 05'19" | 00:42'11" |
9 | 05'23" | 00:47'34" |
10 | 05'21" | 00:52'55" |
11 | 05'31" | 00:58'26" |
12 | 05'31" | 01:03'57" |
12.0 | 06'00" | 01:04'09" |